House Salad, Regular

Dewey's Pizza

Total Energy

440

kcal

22.37

% from carbs

7.16

% from protein

70.47

% from fats

In 231 g

% daily value

Total Fat

35g

53.8%

Saturated

7g

35%

Cholesterol

10mg

3.3%

Sodium, Na

330mg

14.3%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about House Salad, Regular

A typical serving 1 Salad of House Salad, Regular (231 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in House Salad, Regular depends on the ingredients and preparation method. On average, one serving 1 Salad (231 grams) of House Salad, Regular contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in House Salad, Regular depends on the ingredients exists in it. On average, 1 Salad of House Salad, Regular (about 231 grams) contains approximately 8 grams of protein.

On average, 1 Salad (about 231 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Salad (about 231 grams) contains about 25 grams of carbohydrates.

House Salad, Regular contains approximately 3 grams of fiber in 1 Salad (about 231 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Greek Salad, Regular

Dewey's Pizza

300 kcal

Add Chicken, Regular Salad

Dewey's Pizza

120 kcal

Candied Walnut Salad, Regular

Dewey's Pizza

690 kcal

Peppercorn Ranch Salad, Regular

Dewey's Pizza

550 kcal

Cobb Salad, Regular

Yard House

740 kcal

Ahi Crunchy Salad, Regular

Yard House

780 kcal

BBQ Chicken Salad, Regular

Yard House

1650 kcal

GS Cobb Salad, Regular

Yard House

740 kcal

Ceasar Salad, Regular

The Pasta House Co.

260 kcal

Special Salad, Regular

The Pasta House Co.

230 kcal

Cobb Salad with Chicken, Regular

Yard House

940 kcal

Cobb Salad with Gardein, Regular

Yard House

650 kcal

Cobb Salad with Salmon, Regular

Yard House

1140 kcal

Cobb Salad with Shrimp, Regular

Yard House

860 kcal

Gardein BBQ Chicken Salad, Regular

Yard House

1640 kcal

GS BBQ Chicken Salad, Regular

Yard House

970 kcal

House Salad Dressing

Dewey's Pizza

150 kcal

GS Cobb Salad with Salmon, Regular

Yard House

1140 kcal

GS Cobb Salad with Shrimp, Regular

Yard House

860 kcal

GS Cobb Salad with Chicken, Regular

Yard House

940 kcal

Add Chicken, Side Salad

Dewey's Pizza

60 kcal

Candied Walnut Salad, Side

Dewey's Pizza

400 kcal

Peppercorn Ranch Salad, Side

Dewey's Pizza

310 kcal

How to burn 440 calories?

The amount of exercise required to burn off 1 Salad House Salad, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.