Green Beast Smoothie

Protein House

Total Energy

480

kcal

22.13

% from carbs

26.23

% from protein

51.64

% from fats

In 1 serving

% daily value

Total Fat

28g

43.1%

Saturated

14g

70%

Cholesterol

65mg

21.7%

Sodium, Na

370mg

16.1%

Total Carbohydrates

27g

9.8%

Fiber

7g

25%

Sugars

10g

20%

Protein

32g

64%

Calcium, Ca

910mg

Iron, Fe

5.4mg

Vitamin A, IU

14500IU

Vitamin C, total ascorbic acid

114mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Beast Smoothie

A typical serving 1 serving of Green Beast Smoothie (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Beast Smoothie depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Green Beast Smoothie contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Beast Smoothie depends on the ingredients exists in it. On average, 1 serving of Green Beast Smoothie (about null grams) contains approximately 32 grams of protein.

On average, 1 serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 27 grams of carbohydrates.

Green Beast Smoothie contains approximately 7 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 serving Green Beast Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.