Blended Smoothie, Raw Green Protein

Jus By Julie

14.68

% from protein

77.06

% from carbs

77.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 355 g(355g)
Amount per serving
Calories
195
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 20 mg
0.9%

Total Carbohydrates 42 g
15.3%

Fiber 8 g
28.6%

Sugars 32 g
64%

Protein 8 g
16%

Vitamin A 3000 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 9 mg

Calcium 130 mg

Iron 1.8 mg

Blended Smoothie, Raw Green Protein Nutrients FAQs

Nutrients

What is the calorie content of Blended Smoothie, Raw Green Protein?

A typical serving 1 bottle (355 grams) of Blended Smoothie, Raw Green Protein contains approximately 195 calories.

You can check the exact calorie content by logging Blended Smoothie, Raw Green Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blended Smoothie, Raw Green Protein have?

The amount of fat in Blended Smoothie, Raw Green Protein depends on the ingredients and preparation method. On average, one serving 1 bottle (355 grams) of Blended Smoothie, Raw Green Protein contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blended Smoothie, Raw Green Protein have?

The protein content in Blended Smoothie, Raw Green Protein depends on the ingredients exists in it. On average, 1 bottle (355 grams) of Blended Smoothie, Raw Green Protein contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Blended Smoothie, Raw Green Protein, Download Nutribit app for healthier you!

How much sugar does a Blended Smoothie, Raw Green Protein have?

On average, 1 bottle (355 grams) contains about 32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blended Smoothie, Raw Green Protein.

How Much carbohydrates (carbs) is in Blended Smoothie, Raw Green Protein?

The amount of carbohydrates (carbs) in Blended Smoothie, Raw Green Protein depends on its serving size and preparation. On average, 1 bottle (355 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blended Smoothie, Raw Green Protein.

How Much Fiber is in Blended Smoothie, Raw Green Protein?

Blended Smoothie, Raw Green Protein contains approximately 8 grams of fiber in 1 bottle (355 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blended Smoothie, Raw Green Protein for healthier you!

What vitamins and minerals are in a Blended Smoothie, Raw Green Protein?

Vitamins in Blended Smoothie, Raw Green Protein:

  • Vitamin A:Blended Smoothie, Raw Green Protein has 3000 IU of Vitamin A.
  • Vitamin C:Blended Smoothie, Raw Green Protein has 9 mg of Vitamin C.

Blended Smoothie, Raw Green Protein contains following minerals:

  • Blended Smoothie, Raw Green Protein has 130mg of Calcium.
  • Blended Smoothie, Raw Green Protein has 20mg of Sodium, Na.
  • Blended Smoothie, Raw Green Protein has 1.8mg of Iron.

General

Does Blended Smoothie, Raw Green Protein contain caffeine?

Blended Smoothie, Raw Green Protein does not contain any caffeine.

Does Blended Smoothie, Raw Green Protein contain alcohol?

Blended Smoothie, Raw Green Protein does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blended Smoothie, Raw Green Protein?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Smoothie, Raw Green Protein and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blended Smoothie, Raw Green Protein quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blended Smoothie, Raw Green Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Smoothie, Raw Green Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blended Smoothie, Raw Green Protein for free?

Yes! Since Blended Smoothie, Raw Green Protein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blended Smoothie, Raw Green Protein with water tracking feature?

Nutribit automatically calculates the water content of Blended Smoothie, Raw Green Protein and adds it to your daily hydration log. Simply log Blended Smoothie, Raw Green Protein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blended Smoothie, Raw Green Protein as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blended Smoothie, Raw Green Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blended Smoothie, Raw Green Protein nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blended Smoothie, Raw Green Protein data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blended Smoothie, Raw Green Protein

Protein and Vitamin A in Blended Smoothie, Raw Green Protein supports bone health.

  • Protein in Blended Smoothie, Raw Green Protein plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Blended Smoothie, Raw Green Protein contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Blended Smoothie, Raw Green Protein provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Blended Smoothie, Raw Green Protein are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Blended Smoothie, Raw Green Protein supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Blended Smoothie, Raw Green Protein aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Blended Smoothie, Raw Green Protein helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Blended Smoothie, Raw Green Protein help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Blended Smoothie, Raw Green Protein helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Blended Smoothie, Raw Green Protein can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Blended Smoothie, Raw Green Protein aids weight management by helping you feel full longer.

Fiber-rich carbs from Blended Smoothie, Raw Green Protein help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Blended Smoothie, Raw Green Protein enhances brain function and helps improve memory and focus.

Glucose from Blended Smoothie, Raw Green Protein is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Blended Smoothie, Raw Green Protein boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Blended Smoothie, Raw Green Protein provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Blended Smoothie, Raw Green Protein promotes gut health by feeding beneficial gut bacteria.

Fiber in Blended Smoothie, Raw Green Protein serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Blended Smoothie, Raw Green Protein improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Blended Smoothie, Raw Green Protein support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Blended Smoothie, Raw Green Protein helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Blended Smoothie, Raw Green Protein, help regulate blood pressure and reduce hypertension risk.

Protein in Blended Smoothie, Raw Green Protein supports building and repairing tissues.

Builds and repairs tissues in Blended Smoothie, Raw Green Protein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blended Smoothie, Raw Green Protein supports immune function.

Supports immune function in Blended Smoothie, Raw Green Protein is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blended Smoothie, Raw Green Protein helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blended Smoothie, Raw Green Protein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blended Smoothie, Raw Green Protein provides energy.

Provides energy in Blended Smoothie, Raw Green Protein can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blended Smoothie, Raw Green Protein supports muscle growth and strength.

Supports muscle growth and strength in Blended Smoothie, Raw Green Protein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blended Smoothie, Raw Green Protein helps in weight management.

Helps in weight management in Blended Smoothie, Raw Green Protein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blended Smoothie, Raw Green Protein aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blended Smoothie, Raw Green Protein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blended Smoothie, Raw Green Protein improves skin, hair, and nails.

Improves skin, hair, and nails in Blended Smoothie, Raw Green Protein is essential for the health and growth of hair, skin, and nails.

Protein in Blended Smoothie, Raw Green Protein regulates blood sugar levels.

Regulates blood sugar levels in Blended Smoothie, Raw Green Protein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Blended Smoothie, Raw Green Protein supports digestion.

Fiber in Blended Smoothie, Raw Green Protein aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Blended Smoothie, Raw Green Protein supports heart health.

Soluble fiber in Blended Smoothie, Raw Green Protein can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Blended Smoothie, Raw Green Protein aids in weight management.

Fiber-rich foods in Blended Smoothie, Raw Green Protein increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Blended Smoothie, Raw Green Protein regulates blood sugar.

Fiber in Blended Smoothie, Raw Green Protein helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Blended Smoothie, Raw Green Protein promotes gut health.

Fiber in Blended Smoothie, Raw Green Protein acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Blended Smoothie, Raw Green Protein lowers the risk of colon cancer.

A high-fiber diet from Blended Smoothie, Raw Green Protein is linked to a reduced risk of colon cancer.

Fiber in Blended Smoothie, Raw Green Protein improves skin health.

Fiber in Blended Smoothie, Raw Green Protein helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Blended Smoothie, Raw Green Protein helps lower blood pressure.

Adequate fiber in Blended Smoothie, Raw Green Protein may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Blended Smoothie, Raw Green Protein boosts immune function.

Fiber in Blended Smoothie, Raw Green Protein supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Blended Smoothie, Raw Green Protein reduces the risk of type 2 diabetes.

Fiber in Blended Smoothie, Raw Green Protein can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Blended Smoothie, Raw Green Protein supports eye health.

Vitamin A in Blended Smoothie, Raw Green Protein is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Blended Smoothie, Raw Green Protein boosts immune function.

Vitamin A in Blended Smoothie, Raw Green Protein helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Blended Smoothie, Raw Green Protein promotes healthy skin.

Vitamin A in Blended Smoothie, Raw Green Protein supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Blended Smoothie, Raw Green Protein enhances reproductive health.

Vitamin A in Blended Smoothie, Raw Green Protein plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Blended Smoothie, Raw Green Protein reduces the risk of certain cancers.

Vitamin A in Blended Smoothie, Raw Green Protein helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Blended Smoothie, Raw Green Protein promotes healthy development during pregnancy.

Vitamin A in Blended Smoothie, Raw Green Protein is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Blended Smoothie, Raw Green Protein maintains healthy mucous membranes.

Vitamin A in Blended Smoothie, Raw Green Protein helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Blended Smoothie, Raw Green Protein improves wound healing.

Vitamin A in Blended Smoothie, Raw Green Protein promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Blended Smoothie, Raw Green Protein may reduce the risk of macular degeneration.

Vitamin A in Blended Smoothie, Raw Green Protein, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 195 calories?

The amount of exercise required to burn off 1 bottle Blended Smoothie, Raw Green Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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