1/2 Grilled Cheese

Twin Peaks

Total Energy

390

kcal

46.68

% from carbs

12.73

% from protein

40.58

% from fats

In 1 Serving

% daily value

Total Fat

17g

26.2%

Saturated

8g

40%

Cholesterol

30mg

10%

Sodium, Na

960mg

41.7%

Total Carbohydrates

44g

16%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 1/2 Grilled Cheese

A typical serving 1 Serving of 1/2 Grilled Cheese (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 1/2 Grilled Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 1/2 Grilled Cheese contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 1/2 Grilled Cheese depends on the ingredients exists in it. On average, 1 Serving of 1/2 Grilled Cheese (about null grams) contains approximately 12 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 44 grams of carbohydrates.

1/2 Grilled Cheese contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 Serving 1/2 Grilled Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.