1/2 Ol' Fashioned BLT

Twin Peaks

Total Energy

360

kcal

28.49

% from carbs

12.54

% from protein

58.97

% from fats

In 1 Serving

% daily value

Total Fat

23g

35.4%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

670mg

29.1%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 1/2 Ol' Fashioned BLT

A typical serving 1 Serving of 1/2 Ol' Fashioned BLT (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 1/2 Ol' Fashioned BLT depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 1/2 Ol' Fashioned BLT contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 1/2 Ol' Fashioned BLT depends on the ingredients exists in it. On average, 1 Serving of 1/2 Ol' Fashioned BLT (about null grams) contains approximately 11 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 25 grams of carbohydrates.

1/2 Ol' Fashioned BLT contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 Serving 1/2 Ol' Fashioned BLT

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.