1/2 Ol' Fashioned BLT
Twin Peaks
12.54
% from protein28.49
% from carbs28.49
% from fatNutrition Facts
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1/2 Ol' Fashioned BLT Nutrients FAQs
Nutrients
- 1/2 Ol' Fashioned BLT has 670mg of Sodium, Na.
What is the calorie content of 1/2 Ol' Fashioned BLT?
A typical serving 1 Serving of 1/2 Ol' Fashioned BLT contains approximately 360 calories.
You can check the exact calorie content by logging 1/2 Ol' Fashioned BLT in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 1/2 Ol' Fashioned BLT have?
The amount of fat in 1/2 Ol' Fashioned BLT depends on the ingredients and preparation method. On average, one serving 1 Serving of 1/2 Ol' Fashioned BLT contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 1/2 Ol' Fashioned BLT have?
The protein content in 1/2 Ol' Fashioned BLT depends on the ingredients exists in it. On average, 1 Serving of 1/2 Ol' Fashioned BLT contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from 1/2 Ol' Fashioned BLT, Download Nutribit app for healthier you!
How much sugar does a 1/2 Ol' Fashioned BLT have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 1/2 Ol' Fashioned BLT.
How Much carbohydrates (carbs) is in 1/2 Ol' Fashioned BLT?
The amount of carbohydrates (carbs) in 1/2 Ol' Fashioned BLT depends on its serving size and preparation. On average, 1 Serving contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from 1/2 Ol' Fashioned BLT.
How Much Fiber is in 1/2 Ol' Fashioned BLT?
1/2 Ol' Fashioned BLT contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 1/2 Ol' Fashioned BLT for healthier you!
What vitamins and minerals are in a 1/2 Ol' Fashioned BLT?
1/2 Ol' Fashioned BLT contains following minerals:
General
Does 1/2 Ol' Fashioned BLT contain caffeine?
1/2 Ol' Fashioned BLT does not contain any caffeine.
Does 1/2 Ol' Fashioned BLT contain alcohol?
1/2 Ol' Fashioned BLT does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 1/2 Ol' Fashioned BLT?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1/2 Ol' Fashioned BLT and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 1/2 Ol' Fashioned BLT quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 1/2 Ol' Fashioned BLT in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1/2 Ol' Fashioned BLT and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 1/2 Ol' Fashioned BLT for free?
Yes! Since 1/2 Ol' Fashioned BLT contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 1/2 Ol' Fashioned BLT with water tracking feature?
Nutribit automatically calculates the water content of 1/2 Ol' Fashioned BLT and adds it to your daily hydration log. Simply log 1/2 Ol' Fashioned BLT in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 1/2 Ol' Fashioned BLT as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 1/2 Ol' Fashioned BLT and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 1/2 Ol' Fashioned BLT nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 1/2 Ol' Fashioned BLT data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 1/2 Ol' Fashioned BLT
Protein in 1/2 Ol' Fashioned BLT supports building and repairing tissues.
Builds and repairs tissues in 1/2 Ol' Fashioned BLT is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 1/2 Ol' Fashioned BLT supports immune function.
Supports immune function in 1/2 Ol' Fashioned BLT is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 1/2 Ol' Fashioned BLT helps regulate enzymes and hormones.
Regulates enzymes and hormones in 1/2 Ol' Fashioned BLT is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 1/2 Ol' Fashioned BLT provides energy.
Provides energy in 1/2 Ol' Fashioned BLT can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 1/2 Ol' Fashioned BLT supports muscle growth and strength.
Supports muscle growth and strength in 1/2 Ol' Fashioned BLT is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 1/2 Ol' Fashioned BLT helps in weight management.
Helps in weight management in 1/2 Ol' Fashioned BLT promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 1/2 Ol' Fashioned BLT aids in the production of hemoglobin.
Aids in the production of hemoglobin in 1/2 Ol' Fashioned BLT is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 1/2 Ol' Fashioned BLT supports bone health.
Supports bone health in 1/2 Ol' Fashioned BLT plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 1/2 Ol' Fashioned BLT improves skin, hair, and nails.
Improves skin, hair, and nails in 1/2 Ol' Fashioned BLT is essential for the health and growth of hair, skin, and nails.
Protein in 1/2 Ol' Fashioned BLT regulates blood sugar levels.
Regulates blood sugar levels in 1/2 Ol' Fashioned BLT helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 1/2 Ol' Fashioned BLT supports fluid balance.
Maintains Fluid Balance in 1/2 Ol' Fashioned BLT helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 1/2 Ol' Fashioned BLT supports nerve function.
Supports Nerve Function in 1/2 Ol' Fashioned BLT helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 1/2 Ol' Fashioned BLT helps regulate blood pressure.
Regulates Blood Pressure in 1/2 Ol' Fashioned BLT helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 1/2 Ol' Fashioned BLT supports muscle function.
Aids Muscle Function in 1/2 Ol' Fashioned BLT helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 1/2 Ol' Fashioned BLT aids nutrient absorption.
Improves Nutrient Absorption in 1/2 Ol' Fashioned BLT assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 1/2 Ol' Fashioned BLT helps balance pH levels.
Balances pH Levels in 1/2 Ol' Fashioned BLT helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 1/2 Ol' Fashioned BLT supports bone health.
Supports Bone Health in 1/2 Ol' Fashioned BLT helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 Serving 1/2 Ol' Fashioned BLT
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.