1/2 Turkey Avocado Smash
Twin Peaks
23.82
% from protein33.86
% from carbs33.86
% from fatNutrition Facts
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1/2 Turkey Avocado Smash Nutrients FAQs
Nutrients
- 1/2 Turkey Avocado Smash has 730mg of Sodium, Na.
What is the calorie content of 1/2 Turkey Avocado Smash?
A typical serving 1 Serving of 1/2 Turkey Avocado Smash contains approximately 320 calories.
You can check the exact calorie content by logging 1/2 Turkey Avocado Smash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 1/2 Turkey Avocado Smash have?
The amount of fat in 1/2 Turkey Avocado Smash depends on the ingredients and preparation method. On average, one serving 1 Serving of 1/2 Turkey Avocado Smash contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 1/2 Turkey Avocado Smash have?
The protein content in 1/2 Turkey Avocado Smash depends on the ingredients exists in it. On average, 1 Serving of 1/2 Turkey Avocado Smash contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from 1/2 Turkey Avocado Smash, Download Nutribit app for healthier you!
How much sugar does a 1/2 Turkey Avocado Smash have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 1/2 Turkey Avocado Smash.
How Much carbohydrates (carbs) is in 1/2 Turkey Avocado Smash?
The amount of carbohydrates (carbs) in 1/2 Turkey Avocado Smash depends on its serving size and preparation. On average, 1 Serving contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from 1/2 Turkey Avocado Smash.
How Much Fiber is in 1/2 Turkey Avocado Smash?
1/2 Turkey Avocado Smash contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 1/2 Turkey Avocado Smash for healthier you!
What vitamins and minerals are in a 1/2 Turkey Avocado Smash?
1/2 Turkey Avocado Smash contains following minerals:
General
Does 1/2 Turkey Avocado Smash contain caffeine?
1/2 Turkey Avocado Smash does not contain any caffeine.
Does 1/2 Turkey Avocado Smash contain alcohol?
1/2 Turkey Avocado Smash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 1/2 Turkey Avocado Smash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1/2 Turkey Avocado Smash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 1/2 Turkey Avocado Smash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 1/2 Turkey Avocado Smash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1/2 Turkey Avocado Smash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 1/2 Turkey Avocado Smash for free?
Yes! Since 1/2 Turkey Avocado Smash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 1/2 Turkey Avocado Smash with water tracking feature?
Nutribit automatically calculates the water content of 1/2 Turkey Avocado Smash and adds it to your daily hydration log. Simply log 1/2 Turkey Avocado Smash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 1/2 Turkey Avocado Smash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 1/2 Turkey Avocado Smash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 1/2 Turkey Avocado Smash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 1/2 Turkey Avocado Smash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 1/2 Turkey Avocado Smash
Protein in 1/2 Turkey Avocado Smash supports building and repairing tissues.
Builds and repairs tissues in 1/2 Turkey Avocado Smash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 1/2 Turkey Avocado Smash supports immune function.
Supports immune function in 1/2 Turkey Avocado Smash is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 1/2 Turkey Avocado Smash helps regulate enzymes and hormones.
Regulates enzymes and hormones in 1/2 Turkey Avocado Smash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 1/2 Turkey Avocado Smash provides energy.
Provides energy in 1/2 Turkey Avocado Smash can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 1/2 Turkey Avocado Smash supports muscle growth and strength.
Supports muscle growth and strength in 1/2 Turkey Avocado Smash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 1/2 Turkey Avocado Smash helps in weight management.
Helps in weight management in 1/2 Turkey Avocado Smash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 1/2 Turkey Avocado Smash aids in the production of hemoglobin.
Aids in the production of hemoglobin in 1/2 Turkey Avocado Smash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 1/2 Turkey Avocado Smash supports bone health.
Supports bone health in 1/2 Turkey Avocado Smash plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 1/2 Turkey Avocado Smash improves skin, hair, and nails.
Improves skin, hair, and nails in 1/2 Turkey Avocado Smash is essential for the health and growth of hair, skin, and nails.
Protein in 1/2 Turkey Avocado Smash regulates blood sugar levels.
Regulates blood sugar levels in 1/2 Turkey Avocado Smash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 1/2 Turkey Avocado Smash supports fluid balance.
Maintains Fluid Balance in 1/2 Turkey Avocado Smash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 1/2 Turkey Avocado Smash supports nerve function.
Supports Nerve Function in 1/2 Turkey Avocado Smash helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 1/2 Turkey Avocado Smash helps regulate blood pressure.
Regulates Blood Pressure in 1/2 Turkey Avocado Smash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 1/2 Turkey Avocado Smash supports muscle function.
Aids Muscle Function in 1/2 Turkey Avocado Smash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 1/2 Turkey Avocado Smash aids nutrient absorption.
Improves Nutrient Absorption in 1/2 Turkey Avocado Smash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 1/2 Turkey Avocado Smash helps balance pH levels.
Balances pH Levels in 1/2 Turkey Avocado Smash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 1/2 Turkey Avocado Smash supports bone health.
Supports Bone Health in 1/2 Turkey Avocado Smash helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 Serving 1/2 Turkey Avocado Smash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.