Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream
Twin Peaks
28.41
% from protein16.28
% from carbs16.28
% from fatNutrition Facts
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Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream Nutrients FAQs
Nutrients
- Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream has 2610mg of Sodium, Na.
What is the calorie content of Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream?
A typical serving 1 Serving of Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream contains approximately 1240 calories.
You can check the exact calorie content by logging Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream have?
The amount of fat in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream depends on the ingredients and preparation method. On average, one serving 1 Serving of Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream contains approximately 77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream have?
The protein content in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream depends on the ingredients exists in it. On average, 1 Serving of Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream contains approximately 89 grams of protein.
Know your exact protein requirement and how much protein you get from Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream, Download Nutribit app for healthier you!
How much sugar does a Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream.
How Much carbohydrates (carbs) is in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream?
The amount of carbohydrates (carbs) in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream depends on its serving size and preparation. On average, 1 Serving contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream.
How Much Fiber is in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream?
Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream for healthier you!
What vitamins and minerals are in a Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream?
Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream contains following minerals:
General
Does Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream contain caffeine?
Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream does not contain any caffeine.
Does Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream contain alcohol?
Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream for free?
Yes! Since Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream with water tracking feature?
Nutribit automatically calculates the water content of Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream and adds it to your daily hydration log. Simply log Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream
Total Carbohydrates in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream aids weight management by helping you feel full longer.
Fiber-rich carbs from Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream enhances brain function and helps improve memory and focus.
Glucose from Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream promotes gut health by feeding beneficial gut bacteria.
Fiber in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream, help regulate blood pressure and reduce hypertension risk.
Protein in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream supports building and repairing tissues.
Builds and repairs tissues in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream supports immune function.
Supports immune function in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream provides energy.
Provides energy in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream supports muscle growth and strength.
Supports muscle growth and strength in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream helps in weight management.
Helps in weight management in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream supports bone health.
Supports bone health in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream improves skin, hair, and nails.
Improves skin, hair, and nails in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream is essential for the health and growth of hair, skin, and nails.
Protein in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream regulates blood sugar levels.
Regulates blood sugar levels in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream supports fluid balance.
Maintains Fluid Balance in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream supports nerve function.
Supports Nerve Function in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream helps regulate blood pressure.
Regulates Blood Pressure in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream supports muscle function.
Aids Muscle Function in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream aids nutrient absorption.
Improves Nutrient Absorption in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream helps balance pH levels.
Balances pH Levels in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream supports bone health.
Supports Bone Health in Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream helps retain calcium and prevent the loss of bone density over time.
How to burn 1240 calories?
The amount of exercise required to burn off 1 Serving Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.