Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened

Twin Peaks

Total Energy

1160

kcal

31.56

% from carbs

23.67

% from protein

44.77

% from fats

In 1 Serving

% daily value

Total Fat

58g

89.2%

Saturated

9g

45%

Cholesterol

350mg

116.7%

Sodium, Na

4560mg

198.3%

Total Carbohydrates

92g

33.5%

Fiber

5g

17.9%

Sugars

45g

90%

Protein

69g

138%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened

A typical serving 1 Serving of Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened (null grams) contains approximately 1160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened contains approximately 58 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened depends on the ingredients exists in it. On average, 1 Serving of Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened (about null grams) contains approximately 69 grams of protein.

On average, 1 Serving (about null grams) contains about 45 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 92 grams of carbohydrates.

Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chicken & Shrimp Combo Plate with French Fries & Sauces, Grilled

Twin Peaks

1160 kcal

Chicken & Shrimp Combo Plate with French Fries & Sauces, Fried

Twin Peaks

1950 kcal

Lunch Combo, French Fries with Ketchup

Twin Peaks

440 kcal

Lunch Combo, Sweet Potato Fries with Ketchup

Twin Peaks

480 kcal

13oz Ribeye with French Fries & Grilled Asparagus

Twin Peaks

1600 kcal

Chicken Tenders with Fries & Honey Mustard

Twin Peaks

1540 kcal

Blackened Chicken Quesadillas with Pico, Salsa & Sour Cream

Twin Peaks

1240 kcal

Half Smoked Chicken Plate with Mashed Potatoes & Green Beans

Twin Peaks

1760 kcal

Blackened Haddock Tacos

Twin Peaks

570 kcal

Side, Seasoned Fries with Ketchup

Twin Peaks

440 kcal

Sweet Potato Fries with Ketchup

Twin Peaks

480 kcal

Handhelds, Sweet Potato Fries with Ketchup

Twin Peaks

480 kcal

Side, Sweet Potato Fries with Ketchup

Twin Peaks

640 kcal

Lunch Combo, Cup of Green Chile Chicken Soup

Twin Peaks

110 kcal

The Wedge Salad with Grilled Shrimp

Twin Peaks

1080 kcal

Beer Battered Fish & Chips with Fries & Tartar Sauce

Twin Peaks

1210 kcal

Grilled Shrimp Salad (Steak Salad sub Shrimp)

Twin Peaks

760 kcal

Double Stacked Nachos with Chicken

Twin Peaks

2420 kcal

The Wedge Salad with Chicken

Twin Peaks

1170 kcal

Double Stacked Nachos with Chicken & Brisket

Twin Peaks

2540 kcal

Fajita Chicken & Shrimp Combo Plate

Fuzzy's Taco Shop

1240 kcal

Lunch Combo, Cup of Blonde Bean & Bacon Soup

Twin Peaks

180 kcal

Chicken Fried Chicken with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy

Twin Peaks

1210 kcal

How to burn 1160 calories?

The amount of exercise required to burn off 1 Serving Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.