Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened

Twin Peaks

23.67

% from protein

31.56

% from carbs

31.56

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1160
% Daily value*

Total Fat 58 g
89.2%

Saturated 9 g
45%

Cholesterol 350 mg
116.7%

Sodium, Na 4560 mg
198.3%

Total Carbohydrates 92 g
33.5%

Fiber 5 g
17.9%

Sugars 45 g
90%

Protein 69 g
138%

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Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened Nutrients FAQs

Nutrients

What is the calorie content of Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened?

A typical serving 1 Serving of Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened contains approximately 1160 calories.

You can check the exact calorie content by logging Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened have?

The amount of fat in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened contains approximately 58 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened have?

The protein content in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened depends on the ingredients exists in it. On average, 1 Serving of Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened contains approximately 69 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened, Download Nutribit app for healthier you!

How much sugar does a Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened have?

On average, 1 Serving contains about 45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened.

How Much carbohydrates (carbs) is in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened?

The amount of carbohydrates (carbs) in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened depends on its serving size and preparation. On average, 1 Serving contains about 92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened.

How Much Fiber is in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened?

Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened for healthier you!

What vitamins and minerals are in a Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened?

Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened contains following minerals:

  • Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened has 4560mg of Sodium, Na.

General

Does Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened contain caffeine?

Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened does not contain any caffeine.

Does Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened contain alcohol?

Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened for free?

Yes! Since Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened with water tracking feature?

Nutribit automatically calculates the water content of Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened and adds it to your daily hydration log. Simply log Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened

Total Carbohydrates in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened enhances brain function and helps improve memory and focus.

Glucose from Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened supports building and repairing tissues.

Builds and repairs tissues in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened supports immune function.

Supports immune function in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened provides energy.

Provides energy in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened can be broken down to provide energy for the body in the absence of carbohydrates and fats.

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Supports muscle growth and strength in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

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Helps in weight management in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened supports bone health.

Supports bone health in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened is essential for the health and growth of hair, skin, and nails.

Protein in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened regulates blood sugar levels.

Regulates blood sugar levels in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened supports digestion.

Fiber in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened supports heart health.

Soluble fiber in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened aids in weight management.

Fiber-rich foods in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened regulates blood sugar.

Fiber in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened promotes gut health.

Fiber in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened lowers the risk of colon cancer.

A high-fiber diet from Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened is linked to a reduced risk of colon cancer.

Fiber in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened improves skin health.

Fiber in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened helps lower blood pressure.

Adequate fiber in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened boosts immune function.

Fiber in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened reduces the risk of type 2 diabetes.

Fiber in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened supports fluid balance.

Maintains Fluid Balance in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened supports nerve function.

Supports Nerve Function in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened helps regulate blood pressure.

Regulates Blood Pressure in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened supports muscle function.

Aids Muscle Function in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened aids nutrient absorption.

Improves Nutrient Absorption in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened helps balance pH levels.

Balances pH Levels in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened supports bone health.

Supports Bone Health in Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened helps retain calcium and prevent the loss of bone density over time.

How to burn 1160 calories?

The amount of exercise required to burn off 1 Serving Chicken & Shrimp Combo Plate with French Fries & Sauces, Blackened

Set Your Weight

0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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