Chicken Fried Chicken with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy

Twin Peaks

Total Energy

1210

kcal

26.4

% from carbs

17.26

% from protein

56.35

% from fats

In 1 Serving

% daily value

Total Fat

74g

113.8%

Saturated

24g

120%

Trans Fats

0.5g

Cholesterol

195mg

65%

Sodium, Na

2010mg

87.4%

Total Carbohydrates

78g

28.4%

Fiber

7g

25%

Sugars

9g

18%

Protein

51g

102%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicken Fried Chicken with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy

A typical serving 1 Serving of Chicken Fried Chicken with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy (null grams) contains approximately 1210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Fried Chicken with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken Fried Chicken with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy contains approximately 74 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Fried Chicken with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy depends on the ingredients exists in it. On average, 1 Serving of Chicken Fried Chicken with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy (about null grams) contains approximately 51 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 78 grams of carbohydrates.

Chicken Fried Chicken with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chicken Fried Steak with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy

Twin Peaks

1550 kcal

Moms Pot Roast with Garlic Mashed Potatoes & Sauteed Green Beans

Twin Peaks

1210 kcal

Spicy Chipotle Chicken with Garlic Mashed Potatoes & Sauteed Broccoli

Twin Peaks

870 kcal

Half Smoked Chicken Plate with Mashed Potatoes & Green Beans

Twin Peaks

1760 kcal

10oz Silroin Steak with Garlic Mashed Potatoes & Sauteed Broccoli

Twin Peaks

1100 kcal

Side, Sauteed Green Beans

Twin Peaks

200 kcal

House Made Garlic Mashed Potatoes

Twin Peaks

250 kcal

Side, House Made Garlic Mashed Potatoes

Twin Peaks

250 kcal

Kids, Sauteed Broccoli

Twin Peaks

170 kcal

Side, Sauteed Broccoli

Twin Peaks

170 kcal

Chicken Timbers Tenders, Fried

Twin Peaks

590 kcal

Chicken & Waffles with Eggs, Bacon, Jalapeno Gravy & Maple Syrup

Twin Peaks

1820 kcal

Fried Pickles with Ranch

Twin Peaks

630 kcal

Garlic Mashed Potatoes & Gravy

Bubba's 33

420 kcal

Chicken & Shrimp Combo Plate with French Fries & Sauces, Fried

Twin Peaks

1950 kcal

Mashed Potatoes with Chicken Gravy

Kitchen Cravings

170 kcal

Bowl of Green Chile Chicken Soup

Twin Peaks

160 kcal

Cup of Green Chile Chicken Soup

Twin Peaks

110 kcal

Mashed Potatoes & Chicken Gravy

Bob Evans

240 kcal

Store Fried Chicken & Gravy Bowl With Mashed Potatoes

Kwik Trip

480 kcal

Mashed Potatoes with Gravy

Claim Jumper

310 kcal

Mashed Potatoes (with Gravy)

Miller's Ale House

150 kcal

Lunch Combo, Cup of Green Chile Chicken Soup

Twin Peaks

110 kcal

How to burn 1210 calories?

The amount of exercise required to burn off 1 Serving Chicken Fried Chicken with Garlic Mashed Potatoes, Sauteed Green Beans & Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.