Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara

Twin Peaks

Total Energy

2150

kcal

19.77

% from carbs

17.51

% from protein

62.71

% from fats

In 1 Serving

% daily value

Total Fat

148g

227.7%

Saturated

38g

190%

Cholesterol

280mg

93.3%

Sodium, Na

7630mg

331.7%

Total Carbohydrates

105g

38.2%

Fiber

6g

21.4%

Sugars

13g

26%

Protein

93g

186%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara

A typical serving 1 Serving of Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara (null grams) contains approximately 2150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara contains approximately 148 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara depends on the ingredients exists in it. On average, 1 Serving of Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara (about null grams) contains approximately 93 grams of protein.

On average, 1 Serving (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 105 grams of carbohydrates.

Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 2150 calories?

The amount of exercise required to burn off 1 Serving Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.