Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara
Twin Peaks
17.51
% from protein19.77
% from carbs19.77
% from fatNutrition Facts
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Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara Nutrients FAQs
Nutrients
- Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara has 7630mg of Sodium, Na.
What is the calorie content of Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara?
A typical serving 1 Serving of Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara contains approximately 2150 calories.
You can check the exact calorie content by logging Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara have?
The amount of fat in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara depends on the ingredients and preparation method. On average, one serving 1 Serving of Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara contains approximately 148 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara have?
The protein content in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara depends on the ingredients exists in it. On average, 1 Serving of Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara contains approximately 93 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara, Download Nutribit app for healthier you!
How much sugar does a Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara have?
On average, 1 Serving contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara.
How Much carbohydrates (carbs) is in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara?
The amount of carbohydrates (carbs) in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara depends on its serving size and preparation. On average, 1 Serving contains about 105 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara.
How Much Fiber is in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara?
Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara for healthier you!
What vitamins and minerals are in a Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara?
Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara contains following minerals:
General
Does Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara contain caffeine?
Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara does not contain any caffeine.
Does Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara contain alcohol?
Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara for free?
Yes! Since Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara with water tracking feature?
Nutribit automatically calculates the water content of Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara and adds it to your daily hydration log. Simply log Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara
Total Carbohydrates in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara aids weight management by helping you feel full longer.
Fiber-rich carbs from Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara enhances brain function and helps improve memory and focus.
Glucose from Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara promotes gut health by feeding beneficial gut bacteria.
Fiber in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara, help regulate blood pressure and reduce hypertension risk.
Protein in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara supports building and repairing tissues.
Builds and repairs tissues in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara supports immune function.
Supports immune function in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara provides energy.
Provides energy in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara supports muscle growth and strength.
Supports muscle growth and strength in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara helps in weight management.
Helps in weight management in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara supports bone health.
Supports bone health in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara is essential for the health and growth of hair, skin, and nails.
Protein in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara regulates blood sugar levels.
Regulates blood sugar levels in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara supports digestion.
Fiber in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara supports heart health.
Soluble fiber in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara aids in weight management.
Fiber-rich foods in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara regulates blood sugar.
Fiber in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara promotes gut health.
Fiber in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara lowers the risk of colon cancer.
A high-fiber diet from Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara is linked to a reduced risk of colon cancer.
Fiber in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara improves skin health.
Fiber in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara helps lower blood pressure.
Adequate fiber in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara boosts immune function.
Fiber in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara reduces the risk of type 2 diabetes.
Fiber in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara supports fluid balance.
Maintains Fluid Balance in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara supports nerve function.
Supports Nerve Function in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara helps regulate blood pressure.
Regulates Blood Pressure in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara supports muscle function.
Aids Muscle Function in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara aids nutrient absorption.
Improves Nutrient Absorption in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara helps balance pH levels.
Balances pH Levels in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara supports bone health.
Supports Bone Health in Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara helps retain calcium and prevent the loss of bone density over time.
How to burn 2150 calories?
The amount of exercise required to burn off 1 Serving Spinach Dip Sampler with Bleu Cheese, Ranch & Marinara
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.