Spinach Dip Only
Twin Peaks
17.14
% from protein14.29
% from carbs14.29
% from fatNutrition Facts
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Spinach Dip Only Nutrients FAQs
Nutrients
- Spinach Dip Only has 890mg of Sodium, Na.
What is the calorie content of Spinach Dip Only?
A typical serving 1 Serving of Spinach Dip Only contains approximately 410 calories.
You can check the exact calorie content by logging Spinach Dip Only in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Dip Only have?
The amount of fat in Spinach Dip Only depends on the ingredients and preparation method. On average, one serving 1 Serving of Spinach Dip Only contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Dip Only have?
The protein content in Spinach Dip Only depends on the ingredients exists in it. On average, 1 Serving of Spinach Dip Only contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Dip Only, Download Nutribit app for healthier you!
How much sugar does a Spinach Dip Only have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Dip Only.
How Much carbohydrates (carbs) is in Spinach Dip Only?
The amount of carbohydrates (carbs) in Spinach Dip Only depends on its serving size and preparation. On average, 1 Serving contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Dip Only.
How Much Fiber is in Spinach Dip Only?
Spinach Dip Only contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Dip Only for healthier you!
What vitamins and minerals are in a Spinach Dip Only?
Spinach Dip Only contains following minerals:
General
Does Spinach Dip Only contain caffeine?
Spinach Dip Only does not contain any caffeine.
Does Spinach Dip Only contain alcohol?
Spinach Dip Only does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Dip Only?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Dip Only and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Dip Only quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Dip Only in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Dip Only and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Dip Only for free?
Yes! Since Spinach Dip Only contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Dip Only with water tracking feature?
Nutribit automatically calculates the water content of Spinach Dip Only and adds it to your daily hydration log. Simply log Spinach Dip Only in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach Dip Only as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Dip Only and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Dip Only nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Dip Only data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Dip Only
Protein in Spinach Dip Only supports building and repairing tissues.
Builds and repairs tissues in Spinach Dip Only is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach Dip Only supports immune function.
Supports immune function in Spinach Dip Only is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach Dip Only helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach Dip Only is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach Dip Only provides energy.
Provides energy in Spinach Dip Only can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach Dip Only supports muscle growth and strength.
Supports muscle growth and strength in Spinach Dip Only is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach Dip Only helps in weight management.
Helps in weight management in Spinach Dip Only promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach Dip Only aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach Dip Only is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach Dip Only supports bone health.
Supports bone health in Spinach Dip Only plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach Dip Only improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach Dip Only is essential for the health and growth of hair, skin, and nails.
Protein in Spinach Dip Only regulates blood sugar levels.
Regulates blood sugar levels in Spinach Dip Only helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spinach Dip Only supports fluid balance.
Maintains Fluid Balance in Spinach Dip Only helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach Dip Only supports nerve function.
Supports Nerve Function in Spinach Dip Only helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach Dip Only helps regulate blood pressure.
Regulates Blood Pressure in Spinach Dip Only helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach Dip Only supports muscle function.
Aids Muscle Function in Spinach Dip Only helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach Dip Only aids nutrient absorption.
Improves Nutrient Absorption in Spinach Dip Only assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach Dip Only helps balance pH levels.
Balances pH Levels in Spinach Dip Only helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach Dip Only supports bone health.
Supports Bone Health in Spinach Dip Only helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 Serving Spinach Dip Only
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.