Chicken Ala Mondo Salad

Kneaders

Total Energy

350

kcal

12.94

% from carbs

34.12

% from protein

52.94

% from fats

In 1 Salad

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Cholesterol

70mg

23.3%

Sodium, Na

790mg

34.3%

Total Carbohydrates

11g

4%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

29g

58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Ala Mondo Salad

A typical serving 1 Salad of Chicken Ala Mondo Salad (null grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Ala Mondo Salad depends on the ingredients and preparation method. On average, one serving 1 Salad (null grams) of Chicken Ala Mondo Salad contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Ala Mondo Salad depends on the ingredients exists in it. On average, 1 Salad of Chicken Ala Mondo Salad (about null grams) contains approximately 29 grams of protein.

On average, 1 Salad (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Salad (about null grams) contains about 11 grams of carbohydrates.

Chicken Ala Mondo Salad contains approximately 4 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Salad Chicken Ala Mondo Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.