Chicken Raspberry Nut Salad

Kneaders

30.11

% from protein

21.51

% from carbs

21.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Salad
Amount per serving
Calories
280
% Daily value*
Total Fat 15 g
23.1%
Saturated 3 g
15%
Cholesterol 55 mg
18.3%
Sodium, Na 530 mg
23%
Total Carbohydrates 15 g
5.5%
Fiber 3 g
10.7%
Sugars 10 g
20%
Protein 21 g
42%

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Chicken Raspberry Nut Salad Nutrients FAQs

Nutrients

What is the calorie content of Chicken Raspberry Nut Salad?

A typical serving 1 Salad of Chicken Raspberry Nut Salad contains approximately 280 calories.

You can check the exact calorie content by logging Chicken Raspberry Nut Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Raspberry Nut Salad have?

The amount of fat in Chicken Raspberry Nut Salad depends on the ingredients and preparation method. On average, one serving 1 Salad of Chicken Raspberry Nut Salad contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Raspberry Nut Salad have?

The protein content in Chicken Raspberry Nut Salad depends on the ingredients exists in it. On average, 1 Salad of Chicken Raspberry Nut Salad contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Raspberry Nut Salad, Download Nutribit app for healthier you!

How much sugar does a Chicken Raspberry Nut Salad have?

On average, 1 Salad contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Raspberry Nut Salad.

How Much carbohydrates (carbs) is in Chicken Raspberry Nut Salad?

The amount of carbohydrates (carbs) in Chicken Raspberry Nut Salad depends on its serving size and preparation. On average, 1 Salad contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Raspberry Nut Salad.

How Much Fiber is in Chicken Raspberry Nut Salad?

Chicken Raspberry Nut Salad contains approximately 3 grams of fiber in 1 Salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Raspberry Nut Salad for healthier you!

What vitamins and minerals are in a Chicken Raspberry Nut Salad?

Chicken Raspberry Nut Salad contains following minerals:

  • Chicken Raspberry Nut Salad has 530mg of Sodium, Na.

General

Does Chicken Raspberry Nut Salad contain caffeine?

Chicken Raspberry Nut Salad does not contain any caffeine.

Does Chicken Raspberry Nut Salad contain alcohol?

Chicken Raspberry Nut Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Raspberry Nut Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Raspberry Nut Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Raspberry Nut Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Raspberry Nut Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Raspberry Nut Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Raspberry Nut Salad for free?

Yes! Since Chicken Raspberry Nut Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Raspberry Nut Salad with water tracking feature?

Nutribit automatically calculates the water content of Chicken Raspberry Nut Salad and adds it to your daily hydration log. Simply log Chicken Raspberry Nut Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Raspberry Nut Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Raspberry Nut Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Raspberry Nut Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Raspberry Nut Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Raspberry Nut Salad

Protein in Chicken Raspberry Nut Salad supports building and repairing tissues.

Builds and repairs tissues in Chicken Raspberry Nut Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Raspberry Nut Salad supports immune function.

Supports immune function in Chicken Raspberry Nut Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Raspberry Nut Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Raspberry Nut Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Raspberry Nut Salad provides energy.

Provides energy in Chicken Raspberry Nut Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Raspberry Nut Salad supports muscle growth and strength.

Supports muscle growth and strength in Chicken Raspberry Nut Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Raspberry Nut Salad helps in weight management.

Helps in weight management in Chicken Raspberry Nut Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Raspberry Nut Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Raspberry Nut Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Raspberry Nut Salad supports bone health.

Supports bone health in Chicken Raspberry Nut Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Raspberry Nut Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Raspberry Nut Salad is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Raspberry Nut Salad regulates blood sugar levels.

Regulates blood sugar levels in Chicken Raspberry Nut Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Raspberry Nut Salad supports fluid balance.

Maintains Fluid Balance in Chicken Raspberry Nut Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Raspberry Nut Salad supports nerve function.

Supports Nerve Function in Chicken Raspberry Nut Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Raspberry Nut Salad helps regulate blood pressure.

Regulates Blood Pressure in Chicken Raspberry Nut Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Raspberry Nut Salad supports muscle function.

Aids Muscle Function in Chicken Raspberry Nut Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Raspberry Nut Salad aids nutrient absorption.

Improves Nutrient Absorption in Chicken Raspberry Nut Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Raspberry Nut Salad helps balance pH levels.

Balances pH Levels in Chicken Raspberry Nut Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Raspberry Nut Salad supports bone health.

Supports Bone Health in Chicken Raspberry Nut Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 Salad Chicken Raspberry Nut Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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