Individual Pastries, Caramel Apple with Oreo

Kneaders

Total Energy

540

kcal

64.96

% from carbs

2.19

% from protein

32.85

% from fats

In 1 Serving

% daily value

Total Fat

20g

30.8%

Saturated

16g

80%

Cholesterol

20mg

6.7%

Sodium, Na

115mg

5%

Total Carbohydrates

89g

32.4%

Fiber

5g

17.9%

Sugars

68g

136%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Individual Pastries, Caramel Apple with Oreo

A typical serving 1 Serving of Individual Pastries, Caramel Apple with Oreo (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Individual Pastries, Caramel Apple with Oreo depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Individual Pastries, Caramel Apple with Oreo contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Individual Pastries, Caramel Apple with Oreo depends on the ingredients exists in it. On average, 1 Serving of Individual Pastries, Caramel Apple with Oreo (about null grams) contains approximately 3 grams of protein.

On average, 1 Serving (about null grams) contains about 68 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 89 grams of carbohydrates.

Individual Pastries, Caramel Apple with Oreo contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 Serving Individual Pastries, Caramel Apple with Oreo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.