Individual Pastries, Pecan Tassie

Kneaders

4.17

% from protein

45.83

% from carbs

45.83

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
570
% Daily value*

Total Fat 32 g
49.2%

Saturated 11 g
55%

Cholesterol 55 mg
18.3%

Sodium, Na 120 mg
5.2%

Total Carbohydrates 66 g
24%

Fiber 3 g
10.7%

Sugars 31 g
62%

Protein 6 g
12%

Individual Pastries, Pecan Tassie Nutrients FAQs

Nutrients

What is the calorie content of Individual Pastries, Pecan Tassie?

A typical serving 1 Serving of Individual Pastries, Pecan Tassie contains approximately 570 calories.

You can check the exact calorie content by logging Individual Pastries, Pecan Tassie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Individual Pastries, Pecan Tassie have?

The amount of fat in Individual Pastries, Pecan Tassie depends on the ingredients and preparation method. On average, one serving 1 Serving of Individual Pastries, Pecan Tassie contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Individual Pastries, Pecan Tassie have?

The protein content in Individual Pastries, Pecan Tassie depends on the ingredients exists in it. On average, 1 Serving of Individual Pastries, Pecan Tassie contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Individual Pastries, Pecan Tassie, Download Nutribit app for healthier you!

How much sugar does a Individual Pastries, Pecan Tassie have?

On average, 1 Serving contains about 31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Individual Pastries, Pecan Tassie.

How Much carbohydrates (carbs) is in Individual Pastries, Pecan Tassie?

The amount of carbohydrates (carbs) in Individual Pastries, Pecan Tassie depends on its serving size and preparation. On average, 1 Serving contains about 66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Individual Pastries, Pecan Tassie.

How Much Fiber is in Individual Pastries, Pecan Tassie?

Individual Pastries, Pecan Tassie contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Individual Pastries, Pecan Tassie for healthier you!

What vitamins and minerals are in a Individual Pastries, Pecan Tassie?

Individual Pastries, Pecan Tassie contains following minerals:

  • Individual Pastries, Pecan Tassie has 120mg of Sodium, Na.

General

Does Individual Pastries, Pecan Tassie contain caffeine?

Individual Pastries, Pecan Tassie does not contain any caffeine.

Does Individual Pastries, Pecan Tassie contain alcohol?

Individual Pastries, Pecan Tassie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Individual Pastries, Pecan Tassie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Individual Pastries, Pecan Tassie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Individual Pastries, Pecan Tassie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Individual Pastries, Pecan Tassie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Individual Pastries, Pecan Tassie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Individual Pastries, Pecan Tassie for free?

Yes! Since Individual Pastries, Pecan Tassie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Individual Pastries, Pecan Tassie with water tracking feature?

Nutribit automatically calculates the water content of Individual Pastries, Pecan Tassie and adds it to your daily hydration log. Simply log Individual Pastries, Pecan Tassie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Individual Pastries, Pecan Tassie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Individual Pastries, Pecan Tassie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Individual Pastries, Pecan Tassie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Individual Pastries, Pecan Tassie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Individual Pastries, Pecan Tassie

Total Carbohydrates in Individual Pastries, Pecan Tassie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Individual Pastries, Pecan Tassie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Individual Pastries, Pecan Tassie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Individual Pastries, Pecan Tassie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Individual Pastries, Pecan Tassie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Individual Pastries, Pecan Tassie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Individual Pastries, Pecan Tassie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Individual Pastries, Pecan Tassie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Individual Pastries, Pecan Tassie aids weight management by helping you feel full longer.

Fiber-rich carbs from Individual Pastries, Pecan Tassie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Individual Pastries, Pecan Tassie enhances brain function and helps improve memory and focus.

Glucose from Individual Pastries, Pecan Tassie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Individual Pastries, Pecan Tassie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Individual Pastries, Pecan Tassie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Individual Pastries, Pecan Tassie promotes gut health by feeding beneficial gut bacteria.

Fiber in Individual Pastries, Pecan Tassie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Individual Pastries, Pecan Tassie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Individual Pastries, Pecan Tassie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Individual Pastries, Pecan Tassie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Individual Pastries, Pecan Tassie, help regulate blood pressure and reduce hypertension risk.

How to burn 570 calories?

The amount of exercise required to burn off 1 Serving Individual Pastries, Pecan Tassie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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