Provolone & Muenster Sandwich Cheese Melt, Half

Kneaders

17.1

% from protein

46.56

% from carbs

46.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Sandwich
Amount per serving
Calories
420
% Daily value*

Total Fat 17 g
26.2%

Saturated 11 g
55%

Cholesterol 65 mg
21.7%

Sodium, Na 830 mg
36.1%

Total Carbohydrates 49 g
17.8%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 18 g
36%

Provolone & Muenster Sandwich Cheese Melt, Half Nutrients FAQs

Nutrients

What is the calorie content of Provolone & Muenster Sandwich Cheese Melt, Half?

A typical serving 1 Sandwich of Provolone & Muenster Sandwich Cheese Melt, Half contains approximately 420 calories.

You can check the exact calorie content by logging Provolone & Muenster Sandwich Cheese Melt, Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Provolone & Muenster Sandwich Cheese Melt, Half have?

The amount of fat in Provolone & Muenster Sandwich Cheese Melt, Half depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Provolone & Muenster Sandwich Cheese Melt, Half contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Provolone & Muenster Sandwich Cheese Melt, Half have?

The protein content in Provolone & Muenster Sandwich Cheese Melt, Half depends on the ingredients exists in it. On average, 1 Sandwich of Provolone & Muenster Sandwich Cheese Melt, Half contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Provolone & Muenster Sandwich Cheese Melt, Half, Download Nutribit app for healthier you!

How much sugar does a Provolone & Muenster Sandwich Cheese Melt, Half have?

On average, 1 Sandwich contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Provolone & Muenster Sandwich Cheese Melt, Half.

How Much carbohydrates (carbs) is in Provolone & Muenster Sandwich Cheese Melt, Half?

The amount of carbohydrates (carbs) in Provolone & Muenster Sandwich Cheese Melt, Half depends on its serving size and preparation. On average, 1 Sandwich contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Provolone & Muenster Sandwich Cheese Melt, Half.

How Much Fiber is in Provolone & Muenster Sandwich Cheese Melt, Half?

Provolone & Muenster Sandwich Cheese Melt, Half contains approximately 2 grams of fiber in 1 Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Provolone & Muenster Sandwich Cheese Melt, Half for healthier you!

What vitamins and minerals are in a Provolone & Muenster Sandwich Cheese Melt, Half?

Provolone & Muenster Sandwich Cheese Melt, Half contains following minerals:

  • Provolone & Muenster Sandwich Cheese Melt, Half has 830mg of Sodium, Na.

General

Does Provolone & Muenster Sandwich Cheese Melt, Half contain caffeine?

Provolone & Muenster Sandwich Cheese Melt, Half does not contain any caffeine.

Does Provolone & Muenster Sandwich Cheese Melt, Half contain alcohol?

Provolone & Muenster Sandwich Cheese Melt, Half does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Provolone & Muenster Sandwich Cheese Melt, Half?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Provolone & Muenster Sandwich Cheese Melt, Half and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Provolone & Muenster Sandwich Cheese Melt, Half quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Provolone & Muenster Sandwich Cheese Melt, Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Provolone & Muenster Sandwich Cheese Melt, Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Provolone & Muenster Sandwich Cheese Melt, Half for free?

Yes! Since Provolone & Muenster Sandwich Cheese Melt, Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Provolone & Muenster Sandwich Cheese Melt, Half with water tracking feature?

Nutribit automatically calculates the water content of Provolone & Muenster Sandwich Cheese Melt, Half and adds it to your daily hydration log. Simply log Provolone & Muenster Sandwich Cheese Melt, Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Provolone & Muenster Sandwich Cheese Melt, Half as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Provolone & Muenster Sandwich Cheese Melt, Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Provolone & Muenster Sandwich Cheese Melt, Half nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Provolone & Muenster Sandwich Cheese Melt, Half data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Provolone & Muenster Sandwich Cheese Melt, Half

Total Carbohydrates in Provolone & Muenster Sandwich Cheese Melt, Half provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Provolone & Muenster Sandwich Cheese Melt, Half are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Provolone & Muenster Sandwich Cheese Melt, Half supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Provolone & Muenster Sandwich Cheese Melt, Half aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Provolone & Muenster Sandwich Cheese Melt, Half helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Provolone & Muenster Sandwich Cheese Melt, Half help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Provolone & Muenster Sandwich Cheese Melt, Half helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Provolone & Muenster Sandwich Cheese Melt, Half can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Provolone & Muenster Sandwich Cheese Melt, Half aids weight management by helping you feel full longer.

Fiber-rich carbs from Provolone & Muenster Sandwich Cheese Melt, Half help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Provolone & Muenster Sandwich Cheese Melt, Half enhances brain function and helps improve memory and focus.

Glucose from Provolone & Muenster Sandwich Cheese Melt, Half is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Provolone & Muenster Sandwich Cheese Melt, Half boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Provolone & Muenster Sandwich Cheese Melt, Half provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Provolone & Muenster Sandwich Cheese Melt, Half promotes gut health by feeding beneficial gut bacteria.

Fiber in Provolone & Muenster Sandwich Cheese Melt, Half serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Provolone & Muenster Sandwich Cheese Melt, Half improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Provolone & Muenster Sandwich Cheese Melt, Half support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Provolone & Muenster Sandwich Cheese Melt, Half helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Provolone & Muenster Sandwich Cheese Melt, Half, help regulate blood pressure and reduce hypertension risk.

Protein in Provolone & Muenster Sandwich Cheese Melt, Half supports building and repairing tissues.

Builds and repairs tissues in Provolone & Muenster Sandwich Cheese Melt, Half is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Provolone & Muenster Sandwich Cheese Melt, Half supports immune function.

Supports immune function in Provolone & Muenster Sandwich Cheese Melt, Half is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Provolone & Muenster Sandwich Cheese Melt, Half helps regulate enzymes and hormones.

Regulates enzymes and hormones in Provolone & Muenster Sandwich Cheese Melt, Half is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Provolone & Muenster Sandwich Cheese Melt, Half provides energy.

Provides energy in Provolone & Muenster Sandwich Cheese Melt, Half can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Provolone & Muenster Sandwich Cheese Melt, Half supports muscle growth and strength.

Supports muscle growth and strength in Provolone & Muenster Sandwich Cheese Melt, Half is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Provolone & Muenster Sandwich Cheese Melt, Half helps in weight management.

Helps in weight management in Provolone & Muenster Sandwich Cheese Melt, Half promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Provolone & Muenster Sandwich Cheese Melt, Half aids in the production of hemoglobin.

Aids in the production of hemoglobin in Provolone & Muenster Sandwich Cheese Melt, Half is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Provolone & Muenster Sandwich Cheese Melt, Half supports bone health.

Supports bone health in Provolone & Muenster Sandwich Cheese Melt, Half plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Provolone & Muenster Sandwich Cheese Melt, Half improves skin, hair, and nails.

Improves skin, hair, and nails in Provolone & Muenster Sandwich Cheese Melt, Half is essential for the health and growth of hair, skin, and nails.

Protein in Provolone & Muenster Sandwich Cheese Melt, Half regulates blood sugar levels.

Regulates blood sugar levels in Provolone & Muenster Sandwich Cheese Melt, Half helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Provolone & Muenster Sandwich Cheese Melt, Half supports fluid balance.

Maintains Fluid Balance in Provolone & Muenster Sandwich Cheese Melt, Half helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Provolone & Muenster Sandwich Cheese Melt, Half supports nerve function.

Supports Nerve Function in Provolone & Muenster Sandwich Cheese Melt, Half helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Provolone & Muenster Sandwich Cheese Melt, Half helps regulate blood pressure.

Regulates Blood Pressure in Provolone & Muenster Sandwich Cheese Melt, Half helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Provolone & Muenster Sandwich Cheese Melt, Half supports muscle function.

Aids Muscle Function in Provolone & Muenster Sandwich Cheese Melt, Half helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Provolone & Muenster Sandwich Cheese Melt, Half aids nutrient absorption.

Improves Nutrient Absorption in Provolone & Muenster Sandwich Cheese Melt, Half assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Provolone & Muenster Sandwich Cheese Melt, Half helps balance pH levels.

Balances pH Levels in Provolone & Muenster Sandwich Cheese Melt, Half helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Provolone & Muenster Sandwich Cheese Melt, Half supports bone health.

Supports Bone Health in Provolone & Muenster Sandwich Cheese Melt, Half helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 Sandwich Provolone & Muenster Sandwich Cheese Melt, Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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