Avocado Salsa Brunch

Mr Mikes Steakhouse Casual

0.52

% from protein

96.54

% from carbs

96.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g(340g)
Amount per serving
Calories
480
% Daily value*

Total Fat 5 g
7.7%

Saturated 40 g
200%

Trans Fats 6 g

Total Carbohydrates 370 g
134.5%

Fiber 23 g
82.1%

Sugars 16 g
32%

Protein 2 g
4%

Avocado Salsa Brunch Nutrients FAQs

Nutrients

What is the calorie content of Avocado Salsa Brunch?

A typical serving 1 serving (340 grams) of Avocado Salsa Brunch contains approximately 480 calories.

You can check the exact calorie content by logging Avocado Salsa Brunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Avocado Salsa Brunch have?

The amount of fat in Avocado Salsa Brunch depends on the ingredients and preparation method. On average, one serving 1 serving (340 grams) of Avocado Salsa Brunch contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Avocado Salsa Brunch have?

The protein content in Avocado Salsa Brunch depends on the ingredients exists in it. On average, 1 serving (340 grams) of Avocado Salsa Brunch contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Avocado Salsa Brunch, Download Nutribit app for healthier you!

How much sugar does a Avocado Salsa Brunch have?

On average, 1 serving (340 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado Salsa Brunch.

How Much carbohydrates (carbs) is in Avocado Salsa Brunch?

The amount of carbohydrates (carbs) in Avocado Salsa Brunch depends on its serving size and preparation. On average, 1 serving (340 grams) contains about 370 grams of carbohydrates.

Download Nutribit app to get exact carb content from Avocado Salsa Brunch.

How Much Fiber is in Avocado Salsa Brunch?

Avocado Salsa Brunch contains approximately 23 grams of fiber in 1 serving (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado Salsa Brunch for healthier you!

What vitamins and minerals are in a Avocado Salsa Brunch?

Avocado Salsa Brunch does not contain any mineral or vitamin.

General

Does Avocado Salsa Brunch contain caffeine?

Avocado Salsa Brunch does not contain any caffeine.

Does Avocado Salsa Brunch contain alcohol?

Avocado Salsa Brunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Avocado Salsa Brunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado Salsa Brunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Avocado Salsa Brunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Avocado Salsa Brunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado Salsa Brunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Avocado Salsa Brunch for free?

Yes! Since Avocado Salsa Brunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Avocado Salsa Brunch with water tracking feature?

Nutribit automatically calculates the water content of Avocado Salsa Brunch and adds it to your daily hydration log. Simply log Avocado Salsa Brunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Avocado Salsa Brunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Avocado Salsa Brunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Avocado Salsa Brunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Avocado Salsa Brunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Avocado Salsa Brunch

Total Carbohydrates in Avocado Salsa Brunch provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Avocado Salsa Brunch are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Avocado Salsa Brunch supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Avocado Salsa Brunch aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Avocado Salsa Brunch helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Avocado Salsa Brunch help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Avocado Salsa Brunch helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Avocado Salsa Brunch can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Avocado Salsa Brunch aids weight management by helping you feel full longer.

Fiber-rich carbs from Avocado Salsa Brunch help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Avocado Salsa Brunch enhances brain function and helps improve memory and focus.

Glucose from Avocado Salsa Brunch is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Avocado Salsa Brunch boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Avocado Salsa Brunch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Avocado Salsa Brunch promotes gut health by feeding beneficial gut bacteria.

Fiber in Avocado Salsa Brunch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Avocado Salsa Brunch improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Avocado Salsa Brunch support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Avocado Salsa Brunch helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Avocado Salsa Brunch, help regulate blood pressure and reduce hypertension risk.

Fiber in Avocado Salsa Brunch supports digestion.

Fiber in Avocado Salsa Brunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Avocado Salsa Brunch supports heart health.

Soluble fiber in Avocado Salsa Brunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Avocado Salsa Brunch aids in weight management.

Fiber-rich foods in Avocado Salsa Brunch increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Avocado Salsa Brunch regulates blood sugar.

Fiber in Avocado Salsa Brunch helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Avocado Salsa Brunch promotes gut health.

Fiber in Avocado Salsa Brunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Avocado Salsa Brunch lowers the risk of colon cancer.

A high-fiber diet from Avocado Salsa Brunch is linked to a reduced risk of colon cancer.

Fiber in Avocado Salsa Brunch improves skin health.

Fiber in Avocado Salsa Brunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Avocado Salsa Brunch helps lower blood pressure.

Adequate fiber in Avocado Salsa Brunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Avocado Salsa Brunch boosts immune function.

Fiber in Avocado Salsa Brunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Avocado Salsa Brunch reduces the risk of type 2 diabetes.

Fiber in Avocado Salsa Brunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 480 calories?

The amount of exercise required to burn off 1 serving Avocado Salsa Brunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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