Benedict Avocado Salsa
Mr Mikes Steakhouse Casual
0.29
% from protein96.14
% from carbs96.14
% from fatNutrition Facts
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Benedict Avocado Salsa Nutrients FAQs
Nutrients
- Benedict Avocado Salsa has 510mg of Sodium, Na.
What is the calorie content of Benedict Avocado Salsa?
A typical serving 1 each (793 grams) of Benedict Avocado Salsa contains approximately 1600 calories.
You can check the exact calorie content by logging Benedict Avocado Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Benedict Avocado Salsa have?
The amount of fat in Benedict Avocado Salsa depends on the ingredients and preparation method. On average, one serving 1 each (793 grams) of Benedict Avocado Salsa contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Benedict Avocado Salsa have?
The protein content in Benedict Avocado Salsa depends on the ingredients exists in it. On average, 1 each (793 grams) of Benedict Avocado Salsa contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Benedict Avocado Salsa, Download Nutribit app for healthier you!
How much sugar does a Benedict Avocado Salsa have?
On average, 1 each (793 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Benedict Avocado Salsa.
How Much carbohydrates (carbs) is in Benedict Avocado Salsa?
The amount of carbohydrates (carbs) in Benedict Avocado Salsa depends on its serving size and preparation. On average, 1 each (793 grams) contains about 2000 grams of carbohydrates.
Download Nutribit app to get exact carb content from Benedict Avocado Salsa.
How Much Fiber is in Benedict Avocado Salsa?
Benedict Avocado Salsa contains approximately 146 grams of fiber in 1 each (793 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Benedict Avocado Salsa for healthier you!
What vitamins and minerals are in a Benedict Avocado Salsa?
Benedict Avocado Salsa contains following minerals:
General
Does Benedict Avocado Salsa contain caffeine?
Benedict Avocado Salsa does not contain any caffeine.
Does Benedict Avocado Salsa contain alcohol?
Benedict Avocado Salsa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Benedict Avocado Salsa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Benedict Avocado Salsa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Benedict Avocado Salsa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Benedict Avocado Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Benedict Avocado Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Benedict Avocado Salsa for free?
Yes! Since Benedict Avocado Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Benedict Avocado Salsa with water tracking feature?
Nutribit automatically calculates the water content of Benedict Avocado Salsa and adds it to your daily hydration log. Simply log Benedict Avocado Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Benedict Avocado Salsa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Benedict Avocado Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Benedict Avocado Salsa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Benedict Avocado Salsa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Benedict Avocado Salsa
Total Carbohydrates in Benedict Avocado Salsa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Benedict Avocado Salsa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Benedict Avocado Salsa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Benedict Avocado Salsa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Benedict Avocado Salsa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Benedict Avocado Salsa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Benedict Avocado Salsa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Benedict Avocado Salsa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Benedict Avocado Salsa aids weight management by helping you feel full longer.
Fiber-rich carbs from Benedict Avocado Salsa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Benedict Avocado Salsa enhances brain function and helps improve memory and focus.
Glucose from Benedict Avocado Salsa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Benedict Avocado Salsa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Benedict Avocado Salsa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Benedict Avocado Salsa promotes gut health by feeding beneficial gut bacteria.
Fiber in Benedict Avocado Salsa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Benedict Avocado Salsa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Benedict Avocado Salsa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Benedict Avocado Salsa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Benedict Avocado Salsa, help regulate blood pressure and reduce hypertension risk.
Fiber in Benedict Avocado Salsa supports digestion.
Fiber in Benedict Avocado Salsa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Benedict Avocado Salsa supports heart health.
Soluble fiber in Benedict Avocado Salsa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Benedict Avocado Salsa aids in weight management.
Fiber-rich foods in Benedict Avocado Salsa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Benedict Avocado Salsa regulates blood sugar.
Fiber in Benedict Avocado Salsa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Benedict Avocado Salsa promotes gut health.
Fiber in Benedict Avocado Salsa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Benedict Avocado Salsa lowers the risk of colon cancer.
A high-fiber diet from Benedict Avocado Salsa is linked to a reduced risk of colon cancer.
Fiber in Benedict Avocado Salsa improves skin health.
Fiber in Benedict Avocado Salsa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Benedict Avocado Salsa helps lower blood pressure.
Adequate fiber in Benedict Avocado Salsa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Benedict Avocado Salsa boosts immune function.
Fiber in Benedict Avocado Salsa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Benedict Avocado Salsa reduces the risk of type 2 diabetes.
Fiber in Benedict Avocado Salsa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Benedict Avocado Salsa supports fluid balance.
Maintains Fluid Balance in Benedict Avocado Salsa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Benedict Avocado Salsa supports nerve function.
Supports Nerve Function in Benedict Avocado Salsa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Benedict Avocado Salsa helps regulate blood pressure.
Regulates Blood Pressure in Benedict Avocado Salsa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Benedict Avocado Salsa supports muscle function.
Aids Muscle Function in Benedict Avocado Salsa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Benedict Avocado Salsa aids nutrient absorption.
Improves Nutrient Absorption in Benedict Avocado Salsa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Benedict Avocado Salsa helps balance pH levels.
Balances pH Levels in Benedict Avocado Salsa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Benedict Avocado Salsa supports bone health.
Supports Bone Health in Benedict Avocado Salsa helps retain calcium and prevent the loss of bone density over time.
How to burn 1600 calories?
The amount of exercise required to burn off 1 each Benedict Avocado Salsa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.