Lobster Avocado Salad

Mr Mikes Steakhouse Casual

12.24

% from protein

27.53

% from carbs

27.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 367 g(367g)
Amount per serving
Calories
510
% Daily value*

Total Fat 35 g
53.8%

Saturated 7 g
35%

Cholesterol 65 mg
21.7%

Sodium, Na 630 mg
27.4%

Total Carbohydrates 36 g
13.1%

Fiber 6 g
21.4%

Sugars 21 g
42%

Protein 16 g
32%

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Lobster Avocado Salad Nutrients FAQs

Nutrients

What is the calorie content of Lobster Avocado Salad?

A typical serving 1 serving (367 grams) of Lobster Avocado Salad contains approximately 510 calories.

You can check the exact calorie content by logging Lobster Avocado Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lobster Avocado Salad have?

The amount of fat in Lobster Avocado Salad depends on the ingredients and preparation method. On average, one serving 1 serving (367 grams) of Lobster Avocado Salad contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lobster Avocado Salad have?

The protein content in Lobster Avocado Salad depends on the ingredients exists in it. On average, 1 serving (367 grams) of Lobster Avocado Salad contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Lobster Avocado Salad, Download Nutribit app for healthier you!

How much sugar does a Lobster Avocado Salad have?

On average, 1 serving (367 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lobster Avocado Salad.

How Much carbohydrates (carbs) is in Lobster Avocado Salad?

The amount of carbohydrates (carbs) in Lobster Avocado Salad depends on its serving size and preparation. On average, 1 serving (367 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lobster Avocado Salad.

How Much Fiber is in Lobster Avocado Salad?

Lobster Avocado Salad contains approximately 6 grams of fiber in 1 serving (367 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lobster Avocado Salad for healthier you!

What vitamins and minerals are in a Lobster Avocado Salad?

Lobster Avocado Salad contains following minerals:

  • Lobster Avocado Salad has 630mg of Sodium, Na.

General

Does Lobster Avocado Salad contain caffeine?

Lobster Avocado Salad does not contain any caffeine.

Does Lobster Avocado Salad contain alcohol?

Lobster Avocado Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lobster Avocado Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lobster Avocado Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lobster Avocado Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lobster Avocado Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lobster Avocado Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lobster Avocado Salad for free?

Yes! Since Lobster Avocado Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lobster Avocado Salad with water tracking feature?

Nutribit automatically calculates the water content of Lobster Avocado Salad and adds it to your daily hydration log. Simply log Lobster Avocado Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lobster Avocado Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lobster Avocado Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lobster Avocado Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lobster Avocado Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lobster Avocado Salad

Protein in Lobster Avocado Salad supports building and repairing tissues.

Builds and repairs tissues in Lobster Avocado Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lobster Avocado Salad supports immune function.

Supports immune function in Lobster Avocado Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lobster Avocado Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lobster Avocado Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lobster Avocado Salad provides energy.

Provides energy in Lobster Avocado Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lobster Avocado Salad supports muscle growth and strength.

Supports muscle growth and strength in Lobster Avocado Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lobster Avocado Salad helps in weight management.

Helps in weight management in Lobster Avocado Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lobster Avocado Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lobster Avocado Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lobster Avocado Salad supports bone health.

Supports bone health in Lobster Avocado Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lobster Avocado Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Lobster Avocado Salad is essential for the health and growth of hair, skin, and nails.

Protein in Lobster Avocado Salad regulates blood sugar levels.

Regulates blood sugar levels in Lobster Avocado Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lobster Avocado Salad supports digestion.

Fiber in Lobster Avocado Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lobster Avocado Salad supports heart health.

Soluble fiber in Lobster Avocado Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lobster Avocado Salad aids in weight management.

Fiber-rich foods in Lobster Avocado Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lobster Avocado Salad regulates blood sugar.

Fiber in Lobster Avocado Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lobster Avocado Salad promotes gut health.

Fiber in Lobster Avocado Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lobster Avocado Salad lowers the risk of colon cancer.

A high-fiber diet from Lobster Avocado Salad is linked to a reduced risk of colon cancer.

Fiber in Lobster Avocado Salad improves skin health.

Fiber in Lobster Avocado Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lobster Avocado Salad helps lower blood pressure.

Adequate fiber in Lobster Avocado Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lobster Avocado Salad boosts immune function.

Fiber in Lobster Avocado Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lobster Avocado Salad reduces the risk of type 2 diabetes.

Fiber in Lobster Avocado Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Lobster Avocado Salad supports fluid balance.

Maintains Fluid Balance in Lobster Avocado Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lobster Avocado Salad supports nerve function.

Supports Nerve Function in Lobster Avocado Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lobster Avocado Salad helps regulate blood pressure.

Regulates Blood Pressure in Lobster Avocado Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lobster Avocado Salad supports muscle function.

Aids Muscle Function in Lobster Avocado Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lobster Avocado Salad aids nutrient absorption.

Improves Nutrient Absorption in Lobster Avocado Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lobster Avocado Salad helps balance pH levels.

Balances pH Levels in Lobster Avocado Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lobster Avocado Salad supports bone health.

Supports Bone Health in Lobster Avocado Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 510 calories?

The amount of exercise required to burn off 1 serving Lobster Avocado Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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