Lobster Avocado Salad

Mr Mikes Steakhouse Casual

Total Energy

510

kcal

27.53

% from carbs

12.24

% from protein

60.23

% from fats

In 367 g

% daily value

Total Fat

35g

53.8%

Saturated

7g

35%

Cholesterol

65mg

21.7%

Sodium, Na

630mg

27.4%

Total Carbohydrates

36g

13.1%

Fiber

6g

21.4%

Sugars

21g

42%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lobster Avocado Salad

A typical serving 1 serving of Lobster Avocado Salad (367 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lobster Avocado Salad depends on the ingredients and preparation method. On average, one serving 1 serving (367 grams) of Lobster Avocado Salad contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lobster Avocado Salad depends on the ingredients exists in it. On average, 1 serving of Lobster Avocado Salad (about 367 grams) contains approximately 16 grams of protein.

On average, 1 serving (about 367 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 367 grams) contains about 36 grams of carbohydrates.

Lobster Avocado Salad contains approximately 6 grams of fiber in 1 serving (about 367 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 serving Lobster Avocado Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.