Fresh Tomato Bruschetta Starter

Mr Mikes Steakhouse Casual

Total Energy

550

kcal

37.88

% from carbs

7.58

% from protein

54.55

% from fats

In 215 g

% daily value

Total Fat

32g

49.2%

Saturated

4g

20%

Cholesterol

10mg

3.3%

Sodium, Na

810mg

35.2%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Tomato Bruschetta Starter

A typical serving 4 pieces of Fresh Tomato Bruschetta Starter (215 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Tomato Bruschetta Starter depends on the ingredients and preparation method. On average, one serving 4 pieces (215 grams) of Fresh Tomato Bruschetta Starter contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Tomato Bruschetta Starter depends on the ingredients exists in it. On average, 4 pieces of Fresh Tomato Bruschetta Starter (about 215 grams) contains approximately 10 grams of protein.

On average, 4 pieces (about 215 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 215 grams) contains about 50 grams of carbohydrates.

Fresh Tomato Bruschetta Starter contains approximately 3 grams of fiber in 4 pieces (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 4 pieces Fresh Tomato Bruschetta Starter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.