Kid's Steak

Mr Mikes Steakhouse Casual

60.16

% from protein

3.25

% from carbs

3.25

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 132 g(132g)
Amount per serving
Calories
250
% Daily value*

Total Fat 10 g
15.4%

Saturated 3.5 g
17.5%

Cholesterol 100 mg
33.3%

Sodium, Na 380 mg
16.5%

Total Carbohydrates 2 g
0.7%

Protein 37 g
74%

Kid's Steak Nutrients FAQs

Nutrients

What is the calorie content of Kid's Steak?

A typical serving 1 serving (132 grams) of Kid's Steak contains approximately 250 calories.

You can check the exact calorie content by logging Kid's Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kid's Steak have?

The amount of fat in Kid's Steak depends on the ingredients and preparation method. On average, one serving 1 serving (132 grams) of Kid's Steak contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kid's Steak have?

The protein content in Kid's Steak depends on the ingredients exists in it. On average, 1 serving (132 grams) of Kid's Steak contains approximately 37 grams of protein.

Know your exact protein requirement and how much protein you get from Kid's Steak, Download Nutribit app for healthier you!

How much sugar does a Kid's Steak have?

On average, 1 serving (132 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Steak.

How Much carbohydrates (carbs) is in Kid's Steak?

The amount of carbohydrates (carbs) in Kid's Steak depends on its serving size and preparation. On average, 1 serving (132 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kid's Steak.

How Much Fiber is in Kid's Steak?

Kid's Steak contains approximately 0 grams of fiber in 1 serving (132 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Steak for healthier you!

What vitamins and minerals are in a Kid's Steak?

Kid's Steak contains following minerals:

  • Kid's Steak has 380mg of Sodium, Na.

General

Does Kid's Steak contain caffeine?

Kid's Steak does not contain any caffeine.

Does Kid's Steak contain alcohol?

Kid's Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kid's Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kid's Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kid's Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kid's Steak for free?

Yes absolutely, Since Kid's Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kid's Steak with water tracking feature?

Kid's Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Kid's Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kid's Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kid's Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kid's Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kid's Steak

Protein in Kid's Steak supports building and repairing tissues.

Builds and repairs tissues in Kid's Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kid's Steak supports immune function.

Supports immune function in Kid's Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kid's Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kid's Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kid's Steak provides energy.

Provides energy in Kid's Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kid's Steak supports muscle growth and strength.

Supports muscle growth and strength in Kid's Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kid's Steak helps in weight management.

Helps in weight management in Kid's Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kid's Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kid's Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kid's Steak supports bone health.

Supports bone health in Kid's Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kid's Steak improves skin, hair, and nails.

Improves skin, hair, and nails in Kid's Steak is essential for the health and growth of hair, skin, and nails.

Protein in Kid's Steak regulates blood sugar levels.

Regulates blood sugar levels in Kid's Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kid's Steak supports fluid balance.

Maintains Fluid Balance in Kid's Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kid's Steak supports nerve function.

Supports Nerve Function in Kid's Steak helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kid's Steak helps regulate blood pressure.

Regulates Blood Pressure in Kid's Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kid's Steak supports muscle function.

Aids Muscle Function in Kid's Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kid's Steak aids nutrient absorption.

Improves Nutrient Absorption in Kid's Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kid's Steak helps balance pH levels.

Balances pH Levels in Kid's Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kid's Steak supports bone health.

Supports Bone Health in Kid's Steak helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Kid's Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP