Kid's Mac N' Cheese with Garlic Toast
Mr Mikes Steakhouse Casual
11.4
% from protein55.96
% from carbs55.96
% from fatNutrition Facts
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Kid's Mac N' Cheese with Garlic Toast Nutrients FAQs
Nutrients
- Kid's Mac N' Cheese with Garlic Toast has 700mg of Sodium, Na.
What is the calorie content of Kid's Mac N' Cheese with Garlic Toast?
A typical serving 1 serving (226 grams) of Kid's Mac N' Cheese with Garlic Toast contains approximately 390 calories.
You can check the exact calorie content by logging Kid's Mac N' Cheese with Garlic Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kid's Mac N' Cheese with Garlic Toast have?
The amount of fat in Kid's Mac N' Cheese with Garlic Toast depends on the ingredients and preparation method. On average, one serving 1 serving (226 grams) of Kid's Mac N' Cheese with Garlic Toast contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kid's Mac N' Cheese with Garlic Toast have?
The protein content in Kid's Mac N' Cheese with Garlic Toast depends on the ingredients exists in it. On average, 1 serving (226 grams) of Kid's Mac N' Cheese with Garlic Toast contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Kid's Mac N' Cheese with Garlic Toast, Download Nutribit app for healthier you!
How much sugar does a Kid's Mac N' Cheese with Garlic Toast have?
On average, 1 serving (226 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Mac N' Cheese with Garlic Toast.
How Much carbohydrates (carbs) is in Kid's Mac N' Cheese with Garlic Toast?
The amount of carbohydrates (carbs) in Kid's Mac N' Cheese with Garlic Toast depends on its serving size and preparation. On average, 1 serving (226 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kid's Mac N' Cheese with Garlic Toast.
How Much Fiber is in Kid's Mac N' Cheese with Garlic Toast?
Kid's Mac N' Cheese with Garlic Toast contains approximately 2 grams of fiber in 1 serving (226 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Mac N' Cheese with Garlic Toast for healthier you!
What vitamins and minerals are in a Kid's Mac N' Cheese with Garlic Toast?
Kid's Mac N' Cheese with Garlic Toast contains following minerals:
General
Does Kid's Mac N' Cheese with Garlic Toast contain caffeine?
Kid's Mac N' Cheese with Garlic Toast does not contain any caffeine.
Does Kid's Mac N' Cheese with Garlic Toast contain alcohol?
Kid's Mac N' Cheese with Garlic Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kid's Mac N' Cheese with Garlic Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Mac N' Cheese with Garlic Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kid's Mac N' Cheese with Garlic Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kid's Mac N' Cheese with Garlic Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Mac N' Cheese with Garlic Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kid's Mac N' Cheese with Garlic Toast for free?
Yes! Since Kid's Mac N' Cheese with Garlic Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kid's Mac N' Cheese with Garlic Toast with water tracking feature?
Nutribit automatically calculates the water content of Kid's Mac N' Cheese with Garlic Toast and adds it to your daily hydration log. Simply log Kid's Mac N' Cheese with Garlic Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kid's Mac N' Cheese with Garlic Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kid's Mac N' Cheese with Garlic Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kid's Mac N' Cheese with Garlic Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kid's Mac N' Cheese with Garlic Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kid's Mac N' Cheese with Garlic Toast
Total Carbohydrates in Kid's Mac N' Cheese with Garlic Toast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kid's Mac N' Cheese with Garlic Toast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kid's Mac N' Cheese with Garlic Toast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kid's Mac N' Cheese with Garlic Toast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kid's Mac N' Cheese with Garlic Toast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kid's Mac N' Cheese with Garlic Toast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kid's Mac N' Cheese with Garlic Toast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kid's Mac N' Cheese with Garlic Toast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kid's Mac N' Cheese with Garlic Toast aids weight management by helping you feel full longer.
Fiber-rich carbs from Kid's Mac N' Cheese with Garlic Toast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kid's Mac N' Cheese with Garlic Toast enhances brain function and helps improve memory and focus.
Glucose from Kid's Mac N' Cheese with Garlic Toast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kid's Mac N' Cheese with Garlic Toast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kid's Mac N' Cheese with Garlic Toast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kid's Mac N' Cheese with Garlic Toast promotes gut health by feeding beneficial gut bacteria.
Fiber in Kid's Mac N' Cheese with Garlic Toast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kid's Mac N' Cheese with Garlic Toast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kid's Mac N' Cheese with Garlic Toast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kid's Mac N' Cheese with Garlic Toast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kid's Mac N' Cheese with Garlic Toast, help regulate blood pressure and reduce hypertension risk.
Protein in Kid's Mac N' Cheese with Garlic Toast supports building and repairing tissues.
Builds and repairs tissues in Kid's Mac N' Cheese with Garlic Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kid's Mac N' Cheese with Garlic Toast supports immune function.
Supports immune function in Kid's Mac N' Cheese with Garlic Toast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kid's Mac N' Cheese with Garlic Toast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kid's Mac N' Cheese with Garlic Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kid's Mac N' Cheese with Garlic Toast provides energy.
Provides energy in Kid's Mac N' Cheese with Garlic Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kid's Mac N' Cheese with Garlic Toast supports muscle growth and strength.
Supports muscle growth and strength in Kid's Mac N' Cheese with Garlic Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kid's Mac N' Cheese with Garlic Toast helps in weight management.
Helps in weight management in Kid's Mac N' Cheese with Garlic Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kid's Mac N' Cheese with Garlic Toast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kid's Mac N' Cheese with Garlic Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kid's Mac N' Cheese with Garlic Toast supports bone health.
Supports bone health in Kid's Mac N' Cheese with Garlic Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kid's Mac N' Cheese with Garlic Toast improves skin, hair, and nails.
Improves skin, hair, and nails in Kid's Mac N' Cheese with Garlic Toast is essential for the health and growth of hair, skin, and nails.
Protein in Kid's Mac N' Cheese with Garlic Toast regulates blood sugar levels.
Regulates blood sugar levels in Kid's Mac N' Cheese with Garlic Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kid's Mac N' Cheese with Garlic Toast supports fluid balance.
Maintains Fluid Balance in Kid's Mac N' Cheese with Garlic Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kid's Mac N' Cheese with Garlic Toast supports nerve function.
Supports Nerve Function in Kid's Mac N' Cheese with Garlic Toast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kid's Mac N' Cheese with Garlic Toast helps regulate blood pressure.
Regulates Blood Pressure in Kid's Mac N' Cheese with Garlic Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kid's Mac N' Cheese with Garlic Toast supports muscle function.
Aids Muscle Function in Kid's Mac N' Cheese with Garlic Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kid's Mac N' Cheese with Garlic Toast aids nutrient absorption.
Improves Nutrient Absorption in Kid's Mac N' Cheese with Garlic Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kid's Mac N' Cheese with Garlic Toast helps balance pH levels.
Balances pH Levels in Kid's Mac N' Cheese with Garlic Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kid's Mac N' Cheese with Garlic Toast supports bone health.
Supports Bone Health in Kid's Mac N' Cheese with Garlic Toast helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 serving Kid's Mac N' Cheese with Garlic Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.