Kid's Belgium Waffle

Mr Mikes Steakhouse Casual

0.46

% from protein

97.25

% from carbs

97.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 195 g(195g)
Amount per serving
Calories
720
% Daily value*

Total Fat 11 g
16.9%

Saturated 23 g
115%

Trans Fats 2 g

Cholesterol 5 mg
1.7%

Sodium, Na 20 mg
0.9%

Total Carbohydrates 1051 g
382.2%

Fiber 111 g
396.4%

Sugars 2 g
4%

Protein 5 g
10%

Kid's Belgium Waffle Nutrients FAQs

Nutrients

What is the calorie content of Kid's Belgium Waffle?

A typical serving 1 each (195 grams) of Kid's Belgium Waffle contains approximately 720 calories.

You can check the exact calorie content by logging Kid's Belgium Waffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kid's Belgium Waffle have?

The amount of fat in Kid's Belgium Waffle depends on the ingredients and preparation method. On average, one serving 1 each (195 grams) of Kid's Belgium Waffle contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kid's Belgium Waffle have?

The protein content in Kid's Belgium Waffle depends on the ingredients exists in it. On average, 1 each (195 grams) of Kid's Belgium Waffle contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Kid's Belgium Waffle, Download Nutribit app for healthier you!

How much sugar does a Kid's Belgium Waffle have?

On average, 1 each (195 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Belgium Waffle.

How Much carbohydrates (carbs) is in Kid's Belgium Waffle?

The amount of carbohydrates (carbs) in Kid's Belgium Waffle depends on its serving size and preparation. On average, 1 each (195 grams) contains about 1051 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kid's Belgium Waffle.

How Much Fiber is in Kid's Belgium Waffle?

Kid's Belgium Waffle contains approximately 111 grams of fiber in 1 each (195 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Belgium Waffle for healthier you!

What vitamins and minerals are in a Kid's Belgium Waffle?

Kid's Belgium Waffle contains following minerals:

  • Kid's Belgium Waffle has 20mg of Sodium, Na.

General

Does Kid's Belgium Waffle contain caffeine?

Kid's Belgium Waffle does not contain any caffeine.

Does Kid's Belgium Waffle contain alcohol?

Kid's Belgium Waffle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kid's Belgium Waffle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Belgium Waffle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kid's Belgium Waffle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kid's Belgium Waffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Belgium Waffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kid's Belgium Waffle for free?

Yes! Since Kid's Belgium Waffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kid's Belgium Waffle with water tracking feature?

Nutribit automatically calculates the water content of Kid's Belgium Waffle and adds it to your daily hydration log. Simply log Kid's Belgium Waffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kid's Belgium Waffle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kid's Belgium Waffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kid's Belgium Waffle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kid's Belgium Waffle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kid's Belgium Waffle

Total Carbohydrates in Kid's Belgium Waffle provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kid's Belgium Waffle are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kid's Belgium Waffle supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kid's Belgium Waffle aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kid's Belgium Waffle helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kid's Belgium Waffle help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kid's Belgium Waffle helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kid's Belgium Waffle can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kid's Belgium Waffle aids weight management by helping you feel full longer.

Fiber-rich carbs from Kid's Belgium Waffle help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kid's Belgium Waffle enhances brain function and helps improve memory and focus.

Glucose from Kid's Belgium Waffle is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kid's Belgium Waffle boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kid's Belgium Waffle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kid's Belgium Waffle promotes gut health by feeding beneficial gut bacteria.

Fiber in Kid's Belgium Waffle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kid's Belgium Waffle improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kid's Belgium Waffle support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kid's Belgium Waffle helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kid's Belgium Waffle, help regulate blood pressure and reduce hypertension risk.

Fiber in Kid's Belgium Waffle supports digestion.

Fiber in Kid's Belgium Waffle aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kid's Belgium Waffle supports heart health.

Soluble fiber in Kid's Belgium Waffle can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Kid's Belgium Waffle aids in weight management.

Fiber-rich foods in Kid's Belgium Waffle increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kid's Belgium Waffle regulates blood sugar.

Fiber in Kid's Belgium Waffle helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Kid's Belgium Waffle promotes gut health.

Fiber in Kid's Belgium Waffle acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kid's Belgium Waffle lowers the risk of colon cancer.

A high-fiber diet from Kid's Belgium Waffle is linked to a reduced risk of colon cancer.

Fiber in Kid's Belgium Waffle improves skin health.

Fiber in Kid's Belgium Waffle helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Kid's Belgium Waffle helps lower blood pressure.

Adequate fiber in Kid's Belgium Waffle may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kid's Belgium Waffle boosts immune function.

Fiber in Kid's Belgium Waffle supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Kid's Belgium Waffle reduces the risk of type 2 diabetes.

Fiber in Kid's Belgium Waffle can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 720 calories?

The amount of exercise required to burn off 1 each Kid's Belgium Waffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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