Mikes Spin Dip

Mr Mikes Steakhouse Casual

Total Energy

850

kcal

37.25

% from carbs

8.87

% from protein

53.88

% from fats

In 298 g

% daily value


Total Fat

54g

83.1%


Saturated

9g

45%


Cholesterol

40mg

13.3%


Sodium, Na

1600mg

69.6%



Total Carbohydrates

84g

30.5%


Fiber

11g

39.3%


Sugars

2g

4%


Protein

20g

40%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mikes Spin Dip

A typical serving 1 serving of Mikes Spin Dip (298 grams) contains approximately 850 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mikes Spin Dip depends on the ingredients and preparation method. On average, one serving 1 serving (298 grams) of Mikes Spin Dip contains approximately 54 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mikes Spin Dip depends on the ingredients exists in it. On average, 1 serving of Mikes Spin Dip (about 298 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 298 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 298 grams) contains about 84 grams of carbohydrates.

Mikes Spin Dip contains approximately 11 grams of fiber in 1 serving (about 298 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 850 calories?

The amount of exercise required to burn off 1 serving Mikes Spin Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.