Side of Garlic Parmesan Fries

Mr Mikes Steakhouse Casual

4.88

% from protein

40.24

% from carbs

40.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 457 g(457g)
Amount per serving
Calories
980
% Daily value*

Total Fat 60 g
92.3%

Saturated 6 g
30%

Trans Fats 1.5 g

Cholesterol 5 mg
1.7%

Sodium, Na 2370 mg
103%

Total Carbohydrates 99 g
36%

Fiber 8 g
28.6%

Protein 12 g
24%

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Side of Garlic Parmesan Fries Nutrients FAQs

Nutrients

What is the calorie content of Side of Garlic Parmesan Fries?

A typical serving 1 each (457 grams) of Side of Garlic Parmesan Fries contains approximately 980 calories.

You can check the exact calorie content by logging Side of Garlic Parmesan Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side of Garlic Parmesan Fries have?

The amount of fat in Side of Garlic Parmesan Fries depends on the ingredients and preparation method. On average, one serving 1 each (457 grams) of Side of Garlic Parmesan Fries contains approximately 60 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side of Garlic Parmesan Fries have?

The protein content in Side of Garlic Parmesan Fries depends on the ingredients exists in it. On average, 1 each (457 grams) of Side of Garlic Parmesan Fries contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Side of Garlic Parmesan Fries, Download Nutribit app for healthier you!

How much sugar does a Side of Garlic Parmesan Fries have?

On average, 1 each (457 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side of Garlic Parmesan Fries.

How Much carbohydrates (carbs) is in Side of Garlic Parmesan Fries?

The amount of carbohydrates (carbs) in Side of Garlic Parmesan Fries depends on its serving size and preparation. On average, 1 each (457 grams) contains about 99 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side of Garlic Parmesan Fries.

How Much Fiber is in Side of Garlic Parmesan Fries?

Side of Garlic Parmesan Fries contains approximately 8 grams of fiber in 1 each (457 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Side of Garlic Parmesan Fries for healthier you!

What vitamins and minerals are in a Side of Garlic Parmesan Fries?

Side of Garlic Parmesan Fries contains following minerals:

  • Side of Garlic Parmesan Fries has 2370mg of Sodium, Na.

General

Does Side of Garlic Parmesan Fries contain caffeine?

Side of Garlic Parmesan Fries does not contain any caffeine.

Does Side of Garlic Parmesan Fries contain alcohol?

Side of Garlic Parmesan Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side of Garlic Parmesan Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side of Garlic Parmesan Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side of Garlic Parmesan Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side of Garlic Parmesan Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side of Garlic Parmesan Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side of Garlic Parmesan Fries for free?

Yes absolutely, Since Side of Garlic Parmesan Fries does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side of Garlic Parmesan Fries with water tracking feature?

Side of Garlic Parmesan Fries does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Side of Garlic Parmesan Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side of Garlic Parmesan Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side of Garlic Parmesan Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side of Garlic Parmesan Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side of Garlic Parmesan Fries

Total Carbohydrates in Side of Garlic Parmesan Fries provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Side of Garlic Parmesan Fries are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Side of Garlic Parmesan Fries supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Side of Garlic Parmesan Fries aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Side of Garlic Parmesan Fries helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Side of Garlic Parmesan Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Side of Garlic Parmesan Fries helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Side of Garlic Parmesan Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Side of Garlic Parmesan Fries aids weight management by helping you feel full longer.

Fiber-rich carbs from Side of Garlic Parmesan Fries help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Side of Garlic Parmesan Fries enhances brain function and helps improve memory and focus.

Glucose from Side of Garlic Parmesan Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Side of Garlic Parmesan Fries boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Side of Garlic Parmesan Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Side of Garlic Parmesan Fries promotes gut health by feeding beneficial gut bacteria.

Fiber in Side of Garlic Parmesan Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Side of Garlic Parmesan Fries improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Side of Garlic Parmesan Fries support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Side of Garlic Parmesan Fries helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Side of Garlic Parmesan Fries, help regulate blood pressure and reduce hypertension risk.

Protein in Side of Garlic Parmesan Fries supports building and repairing tissues.

Builds and repairs tissues in Side of Garlic Parmesan Fries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Side of Garlic Parmesan Fries supports immune function.

Supports immune function in Side of Garlic Parmesan Fries is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Side of Garlic Parmesan Fries helps regulate enzymes and hormones.

Regulates enzymes and hormones in Side of Garlic Parmesan Fries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Side of Garlic Parmesan Fries provides energy.

Provides energy in Side of Garlic Parmesan Fries can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Side of Garlic Parmesan Fries supports muscle growth and strength.

Supports muscle growth and strength in Side of Garlic Parmesan Fries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Side of Garlic Parmesan Fries helps in weight management.

Helps in weight management in Side of Garlic Parmesan Fries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Side of Garlic Parmesan Fries aids in the production of hemoglobin.

Aids in the production of hemoglobin in Side of Garlic Parmesan Fries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Side of Garlic Parmesan Fries supports bone health.

Supports bone health in Side of Garlic Parmesan Fries plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Side of Garlic Parmesan Fries improves skin, hair, and nails.

Improves skin, hair, and nails in Side of Garlic Parmesan Fries is essential for the health and growth of hair, skin, and nails.

Protein in Side of Garlic Parmesan Fries regulates blood sugar levels.

Regulates blood sugar levels in Side of Garlic Parmesan Fries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Side of Garlic Parmesan Fries supports digestion.

Fiber in Side of Garlic Parmesan Fries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Side of Garlic Parmesan Fries supports heart health.

Soluble fiber in Side of Garlic Parmesan Fries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Side of Garlic Parmesan Fries aids in weight management.

Fiber-rich foods in Side of Garlic Parmesan Fries increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Side of Garlic Parmesan Fries regulates blood sugar.

Fiber in Side of Garlic Parmesan Fries helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Side of Garlic Parmesan Fries promotes gut health.

Fiber in Side of Garlic Parmesan Fries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Side of Garlic Parmesan Fries lowers the risk of colon cancer.

A high-fiber diet from Side of Garlic Parmesan Fries is linked to a reduced risk of colon cancer.

Fiber in Side of Garlic Parmesan Fries improves skin health.

Fiber in Side of Garlic Parmesan Fries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Side of Garlic Parmesan Fries helps lower blood pressure.

Adequate fiber in Side of Garlic Parmesan Fries may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Side of Garlic Parmesan Fries boosts immune function.

Fiber in Side of Garlic Parmesan Fries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Side of Garlic Parmesan Fries reduces the risk of type 2 diabetes.

Fiber in Side of Garlic Parmesan Fries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Side of Garlic Parmesan Fries supports fluid balance.

Maintains Fluid Balance in Side of Garlic Parmesan Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Side of Garlic Parmesan Fries supports nerve function.

Supports Nerve Function in Side of Garlic Parmesan Fries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Side of Garlic Parmesan Fries helps regulate blood pressure.

Regulates Blood Pressure in Side of Garlic Parmesan Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Side of Garlic Parmesan Fries supports muscle function.

Aids Muscle Function in Side of Garlic Parmesan Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Side of Garlic Parmesan Fries aids nutrient absorption.

Improves Nutrient Absorption in Side of Garlic Parmesan Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Side of Garlic Parmesan Fries helps balance pH levels.

Balances pH Levels in Side of Garlic Parmesan Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Side of Garlic Parmesan Fries supports bone health.

Supports Bone Health in Side of Garlic Parmesan Fries helps retain calcium and prevent the loss of bone density over time.

How to burn 980 calories?

The amount of exercise required to burn off 1 each Side of Garlic Parmesan Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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