Tenders & Fries

Mr Mikes Steakhouse Casual

Total Energy

1070

kcal

32.97

% from carbs

14.86

% from protein

52.17

% from fats

In 498 g

% daily value

Total Fat

64g

98.5%

Saturated

6g

30%

Trans Fats

1g

Cholesterol

85mg

28.3%

Sodium, Na

2350mg

102.2%

Total Carbohydrates

91g

33.1%

Fiber

9g

32.1%

Sugars

30g

60%

Protein

41g

82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tenders & Fries

A typical serving 1 serving of Tenders & Fries (498 grams) contains approximately 1070 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tenders & Fries depends on the ingredients and preparation method. On average, one serving 1 serving (498 grams) of Tenders & Fries contains approximately 64 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tenders & Fries depends on the ingredients exists in it. On average, 1 serving of Tenders & Fries (about 498 grams) contains approximately 41 grams of protein.

On average, 1 serving (about 498 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 498 grams) contains about 91 grams of carbohydrates.

Tenders & Fries contains approximately 9 grams of fiber in 1 serving (about 498 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1070 calories?

The amount of exercise required to burn off 1 serving Tenders & Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.