The Breakfast Mike Sandwich
Mr Mikes Steakhouse Casual
0.31
% from protein94.47
% from carbs94.47
% from fatNutrition Facts
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The Breakfast Mike Sandwich Nutrients FAQs
Nutrients
- The Breakfast Mike Sandwich has 690mg of Sodium, Na.
What is the calorie content of The Breakfast Mike Sandwich?
A typical serving 1 each (657 grams) of The Breakfast Mike Sandwich contains approximately 1710 calories.
You can check the exact calorie content by logging The Breakfast Mike Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Breakfast Mike Sandwich have?
The amount of fat in The Breakfast Mike Sandwich depends on the ingredients and preparation method. On average, one serving 1 each (657 grams) of The Breakfast Mike Sandwich contains approximately 59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Breakfast Mike Sandwich have?
The protein content in The Breakfast Mike Sandwich depends on the ingredients exists in it. On average, 1 each (657 grams) of The Breakfast Mike Sandwich contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from The Breakfast Mike Sandwich, Download Nutribit app for healthier you!
How much sugar does a The Breakfast Mike Sandwich have?
On average, 1 each (657 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Breakfast Mike Sandwich.
How Much carbohydrates (carbs) is in The Breakfast Mike Sandwich?
The amount of carbohydrates (carbs) in The Breakfast Mike Sandwich depends on its serving size and preparation. On average, 1 each (657 grams) contains about 2406 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Breakfast Mike Sandwich.
How Much Fiber is in The Breakfast Mike Sandwich?
The Breakfast Mike Sandwich contains approximately 82 grams of fiber in 1 each (657 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from The Breakfast Mike Sandwich for healthier you!
What vitamins and minerals are in a The Breakfast Mike Sandwich?
The Breakfast Mike Sandwich contains following minerals:
General
Does The Breakfast Mike Sandwich contain caffeine?
The Breakfast Mike Sandwich does not contain any caffeine.
Does The Breakfast Mike Sandwich contain alcohol?
The Breakfast Mike Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Breakfast Mike Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Breakfast Mike Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Breakfast Mike Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Breakfast Mike Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Breakfast Mike Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Breakfast Mike Sandwich for free?
Yes! Since The Breakfast Mike Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Breakfast Mike Sandwich with water tracking feature?
Nutribit automatically calculates the water content of The Breakfast Mike Sandwich and adds it to your daily hydration log. Simply log The Breakfast Mike Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Breakfast Mike Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Breakfast Mike Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Breakfast Mike Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Breakfast Mike Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Breakfast Mike Sandwich
Total Carbohydrates in The Breakfast Mike Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from The Breakfast Mike Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in The Breakfast Mike Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like The Breakfast Mike Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in The Breakfast Mike Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in The Breakfast Mike Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in The Breakfast Mike Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from The Breakfast Mike Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in The Breakfast Mike Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from The Breakfast Mike Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in The Breakfast Mike Sandwich enhances brain function and helps improve memory and focus.
Glucose from The Breakfast Mike Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in The Breakfast Mike Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from The Breakfast Mike Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in The Breakfast Mike Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in The Breakfast Mike Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in The Breakfast Mike Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from The Breakfast Mike Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in The Breakfast Mike Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in The Breakfast Mike Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in The Breakfast Mike Sandwich supports building and repairing tissues.
Builds and repairs tissues in The Breakfast Mike Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Breakfast Mike Sandwich supports immune function.
Supports immune function in The Breakfast Mike Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Breakfast Mike Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Breakfast Mike Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Breakfast Mike Sandwich provides energy.
Provides energy in The Breakfast Mike Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Breakfast Mike Sandwich supports muscle growth and strength.
Supports muscle growth and strength in The Breakfast Mike Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Breakfast Mike Sandwich helps in weight management.
Helps in weight management in The Breakfast Mike Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Breakfast Mike Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Breakfast Mike Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Breakfast Mike Sandwich supports bone health.
Supports bone health in The Breakfast Mike Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The Breakfast Mike Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in The Breakfast Mike Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in The Breakfast Mike Sandwich regulates blood sugar levels.
Regulates blood sugar levels in The Breakfast Mike Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in The Breakfast Mike Sandwich supports digestion.
Fiber in The Breakfast Mike Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in The Breakfast Mike Sandwich supports heart health.
Soluble fiber in The Breakfast Mike Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in The Breakfast Mike Sandwich aids in weight management.
Fiber-rich foods in The Breakfast Mike Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in The Breakfast Mike Sandwich regulates blood sugar.
Fiber in The Breakfast Mike Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in The Breakfast Mike Sandwich promotes gut health.
Fiber in The Breakfast Mike Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in The Breakfast Mike Sandwich lowers the risk of colon cancer.
A high-fiber diet from The Breakfast Mike Sandwich is linked to a reduced risk of colon cancer.
Fiber in The Breakfast Mike Sandwich improves skin health.
Fiber in The Breakfast Mike Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in The Breakfast Mike Sandwich helps lower blood pressure.
Adequate fiber in The Breakfast Mike Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in The Breakfast Mike Sandwich boosts immune function.
Fiber in The Breakfast Mike Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in The Breakfast Mike Sandwich reduces the risk of type 2 diabetes.
Fiber in The Breakfast Mike Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in The Breakfast Mike Sandwich supports fluid balance.
Maintains Fluid Balance in The Breakfast Mike Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in The Breakfast Mike Sandwich supports nerve function.
Supports Nerve Function in The Breakfast Mike Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in The Breakfast Mike Sandwich helps regulate blood pressure.
Regulates Blood Pressure in The Breakfast Mike Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in The Breakfast Mike Sandwich supports muscle function.
Aids Muscle Function in The Breakfast Mike Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in The Breakfast Mike Sandwich aids nutrient absorption.
Improves Nutrient Absorption in The Breakfast Mike Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in The Breakfast Mike Sandwich helps balance pH levels.
Balances pH Levels in The Breakfast Mike Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in The Breakfast Mike Sandwich supports bone health.
Supports Bone Health in The Breakfast Mike Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 1710 calories?
The amount of exercise required to burn off 1 each The Breakfast Mike Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.