Braised Short Rib Hash
Rusty Bucket Restaurant And Tavern
26.2
% from protein11.08
% from carbs11.08
% from fatNutrition Facts
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Common Food
Braised Short Rib Hash Nutrients FAQs
Nutrients
- Vitamin A:Braised Short Rib Hash has 3500 IU of Vitamin A.
- Vitamin C:Braised Short Rib Hash has 78 mg of Vitamin C.
- Braised Short Rib Hash has 650mg of Calcium.
- Braised Short Rib Hash has 2390mg of Sodium, Na.
- Braised Short Rib Hash has 7.2mg of Iron.
What is the calorie content of Braised Short Rib Hash?
A typical serving 1 serving of Braised Short Rib Hash contains approximately 1200 calories.
You can check the exact calorie content by logging Braised Short Rib Hash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Braised Short Rib Hash have?
The amount of fat in Braised Short Rib Hash depends on the ingredients and preparation method. On average, one serving 1 serving of Braised Short Rib Hash contains approximately 83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Braised Short Rib Hash have?
The protein content in Braised Short Rib Hash depends on the ingredients exists in it. On average, 1 serving of Braised Short Rib Hash contains approximately 78 grams of protein.
Know your exact protein requirement and how much protein you get from Braised Short Rib Hash, Download Nutribit app for healthier you!
How much sugar does a Braised Short Rib Hash have?
On average, 1 serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Braised Short Rib Hash.
How Much carbohydrates (carbs) is in Braised Short Rib Hash?
The amount of carbohydrates (carbs) in Braised Short Rib Hash depends on its serving size and preparation. On average, 1 serving contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Braised Short Rib Hash.
How Much Fiber is in Braised Short Rib Hash?
Braised Short Rib Hash contains approximately 5 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Braised Short Rib Hash for healthier you!
What vitamins and minerals are in a Braised Short Rib Hash?
Vitamins in Braised Short Rib Hash:
Braised Short Rib Hash contains following minerals:
General
Does Braised Short Rib Hash contain caffeine?
Braised Short Rib Hash does not contain any caffeine.
Does Braised Short Rib Hash contain alcohol?
Braised Short Rib Hash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Braised Short Rib Hash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Braised Short Rib Hash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Braised Short Rib Hash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Braised Short Rib Hash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Braised Short Rib Hash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Braised Short Rib Hash for free?
Yes! Since Braised Short Rib Hash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Braised Short Rib Hash with water tracking feature?
Nutribit automatically calculates the water content of Braised Short Rib Hash and adds it to your daily hydration log. Simply log Braised Short Rib Hash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Braised Short Rib Hash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Braised Short Rib Hash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Braised Short Rib Hash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Braised Short Rib Hash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Braised Short Rib Hash
Protein and Vitamin A in Braised Short Rib Hash supports bone health.
Protein in Braised Short Rib Hash plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Braised Short Rib Hash contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Braised Short Rib Hash supports building and repairing tissues.
Builds and repairs tissues in Braised Short Rib Hash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Braised Short Rib Hash supports immune function.
Supports immune function in Braised Short Rib Hash is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Braised Short Rib Hash helps regulate enzymes and hormones.
Regulates enzymes and hormones in Braised Short Rib Hash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Braised Short Rib Hash provides energy.
Provides energy in Braised Short Rib Hash can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Braised Short Rib Hash supports muscle growth and strength.
Supports muscle growth and strength in Braised Short Rib Hash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Braised Short Rib Hash helps in weight management.
Helps in weight management in Braised Short Rib Hash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Braised Short Rib Hash aids in the production of hemoglobin.
Aids in the production of hemoglobin in Braised Short Rib Hash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Braised Short Rib Hash improves skin, hair, and nails.
Improves skin, hair, and nails in Braised Short Rib Hash is essential for the health and growth of hair, skin, and nails.
Protein in Braised Short Rib Hash regulates blood sugar levels.
Regulates blood sugar levels in Braised Short Rib Hash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Braised Short Rib Hash supports digestion.
Fiber in Braised Short Rib Hash aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Braised Short Rib Hash supports heart health.
Soluble fiber in Braised Short Rib Hash can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Braised Short Rib Hash aids in weight management.
Fiber-rich foods in Braised Short Rib Hash increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Braised Short Rib Hash regulates blood sugar.
Fiber in Braised Short Rib Hash helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Braised Short Rib Hash promotes gut health.
Fiber in Braised Short Rib Hash acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Braised Short Rib Hash lowers the risk of colon cancer.
A high-fiber diet from Braised Short Rib Hash is linked to a reduced risk of colon cancer.
Fiber in Braised Short Rib Hash improves skin health.
Fiber in Braised Short Rib Hash helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Braised Short Rib Hash helps lower blood pressure.
Adequate fiber in Braised Short Rib Hash may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Braised Short Rib Hash boosts immune function.
Fiber in Braised Short Rib Hash supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Braised Short Rib Hash reduces the risk of type 2 diabetes.
Fiber in Braised Short Rib Hash can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Braised Short Rib Hash supports eye health.
Vitamin A in Braised Short Rib Hash is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Braised Short Rib Hash boosts immune function.
Vitamin A in Braised Short Rib Hash helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Braised Short Rib Hash promotes healthy skin.
Vitamin A in Braised Short Rib Hash supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Braised Short Rib Hash enhances reproductive health.
Vitamin A in Braised Short Rib Hash plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Braised Short Rib Hash reduces the risk of certain cancers.
Vitamin A in Braised Short Rib Hash helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Braised Short Rib Hash promotes healthy development during pregnancy.
Vitamin A in Braised Short Rib Hash is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Braised Short Rib Hash maintains healthy mucous membranes.
Vitamin A in Braised Short Rib Hash helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Braised Short Rib Hash improves wound healing.
Vitamin A in Braised Short Rib Hash promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Braised Short Rib Hash may reduce the risk of macular degeneration.
Vitamin A in Braised Short Rib Hash, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Braised Short Rib Hash supports bone health.
Calcium in Braised Short Rib Hash is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Braised Short Rib Hash supports muscle function.
Calcium in Braised Short Rib Hash plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Braised Short Rib Hash supports heart health.
Calcium in Braised Short Rib Hash helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Braised Short Rib Hash supports nerve transmission.
Calcium in Braised Short Rib Hash is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Braised Short Rib Hash supports blood clotting.
Calcium in Braised Short Rib Hash is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Braised Short Rib Hash supports hormonal secretion.
Calcium in Braised Short Rib Hash regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Braised Short Rib Hash supports weight management.
Calcium in Braised Short Rib Hash may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Braised Short Rib Hash supports dental health.
Calcium in Braised Short Rib Hash strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Braised Short Rib Hash supports blood pressure regulation.
Calcium in Braised Short Rib Hash, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Braised Short Rib Hash supports fluid balance.
Maintains Fluid Balance in Braised Short Rib Hash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Braised Short Rib Hash supports nerve function.
Supports Nerve Function in Braised Short Rib Hash helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Braised Short Rib Hash helps regulate blood pressure.
Regulates Blood Pressure in Braised Short Rib Hash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Braised Short Rib Hash supports muscle function.
Aids Muscle Function in Braised Short Rib Hash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Braised Short Rib Hash aids nutrient absorption.
Improves Nutrient Absorption in Braised Short Rib Hash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Braised Short Rib Hash helps balance pH levels.
Balances pH Levels in Braised Short Rib Hash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Braised Short Rib Hash supports bone health.
Supports Bone Health in Braised Short Rib Hash helps retain calcium and prevent the loss of bone density over time.
How to burn 1200 calories?
The amount of exercise required to burn off 1 serving Braised Short Rib Hash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.