The Tomahawk Short Rib
Shoeless Joe's Sports Grill
14.87
% from protein15.48
% from carbs15.48
% from fatNutrition Facts
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The Tomahawk Short Rib Nutrients FAQs
Nutrients
- Vitamin A:The Tomahawk Short Rib has 2250 IU of Vitamin A.
- Vitamin C:The Tomahawk Short Rib has 96 mg of Vitamin C.
- The Tomahawk Short Rib has 104mg of Calcium.
- The Tomahawk Short Rib has 1500mg of Sodium, Na.
- The Tomahawk Short Rib has 46.8mg of Iron.
What is the calorie content of The Tomahawk Short Rib?
A typical serving 1 Serving of The Tomahawk Short Rib contains approximately 1380 calories.
You can check the exact calorie content by logging The Tomahawk Short Rib in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Tomahawk Short Rib have?
The amount of fat in The Tomahawk Short Rib depends on the ingredients and preparation method. On average, one serving 1 Serving of The Tomahawk Short Rib contains approximately 102 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Tomahawk Short Rib have?
The protein content in The Tomahawk Short Rib depends on the ingredients exists in it. On average, 1 Serving of The Tomahawk Short Rib contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from The Tomahawk Short Rib, Download Nutribit app for healthier you!
How much sugar does a The Tomahawk Short Rib have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Tomahawk Short Rib.
How Much carbohydrates (carbs) is in The Tomahawk Short Rib?
The amount of carbohydrates (carbs) in The Tomahawk Short Rib depends on its serving size and preparation. On average, 1 Serving contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Tomahawk Short Rib.
How Much Fiber is in The Tomahawk Short Rib?
The Tomahawk Short Rib contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from The Tomahawk Short Rib for healthier you!
What vitamins and minerals are in a The Tomahawk Short Rib?
Vitamins in The Tomahawk Short Rib:
The Tomahawk Short Rib contains following minerals:
General
Does The Tomahawk Short Rib contain caffeine?
The Tomahawk Short Rib does not contain any caffeine.
Does The Tomahawk Short Rib contain alcohol?
The Tomahawk Short Rib does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Tomahawk Short Rib?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Tomahawk Short Rib and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Tomahawk Short Rib quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Tomahawk Short Rib in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Tomahawk Short Rib and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Tomahawk Short Rib for free?
Yes! Since The Tomahawk Short Rib contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Tomahawk Short Rib with water tracking feature?
Nutribit automatically calculates the water content of The Tomahawk Short Rib and adds it to your daily hydration log. Simply log The Tomahawk Short Rib in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Tomahawk Short Rib as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Tomahawk Short Rib and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Tomahawk Short Rib nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Tomahawk Short Rib data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Tomahawk Short Rib
Protein and Vitamin A in The Tomahawk Short Rib supports bone health.
Protein in The Tomahawk Short Rib plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in The Tomahawk Short Rib contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in The Tomahawk Short Rib provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from The Tomahawk Short Rib are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in The Tomahawk Short Rib supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like The Tomahawk Short Rib aid in digestion and promote healthy bowel movements.
Total Carbohydrates in The Tomahawk Short Rib helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in The Tomahawk Short Rib help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in The Tomahawk Short Rib helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from The Tomahawk Short Rib can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in The Tomahawk Short Rib aids weight management by helping you feel full longer.
Fiber-rich carbs from The Tomahawk Short Rib help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in The Tomahawk Short Rib enhances brain function and helps improve memory and focus.
Glucose from The Tomahawk Short Rib is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in The Tomahawk Short Rib boosts physical performance and provides sustained energy for exercise.
Carbohydrates from The Tomahawk Short Rib provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in The Tomahawk Short Rib promotes gut health by feeding beneficial gut bacteria.
Fiber in The Tomahawk Short Rib serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in The Tomahawk Short Rib improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from The Tomahawk Short Rib support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in The Tomahawk Short Rib helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in The Tomahawk Short Rib, help regulate blood pressure and reduce hypertension risk.
Protein in The Tomahawk Short Rib supports building and repairing tissues.
Builds and repairs tissues in The Tomahawk Short Rib is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Tomahawk Short Rib supports immune function.
Supports immune function in The Tomahawk Short Rib is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Tomahawk Short Rib helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Tomahawk Short Rib is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Tomahawk Short Rib provides energy.
Provides energy in The Tomahawk Short Rib can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Tomahawk Short Rib supports muscle growth and strength.
Supports muscle growth and strength in The Tomahawk Short Rib is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Tomahawk Short Rib helps in weight management.
Helps in weight management in The Tomahawk Short Rib promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Tomahawk Short Rib aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Tomahawk Short Rib is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Tomahawk Short Rib improves skin, hair, and nails.
Improves skin, hair, and nails in The Tomahawk Short Rib is essential for the health and growth of hair, skin, and nails.
Protein in The Tomahawk Short Rib regulates blood sugar levels.
Regulates blood sugar levels in The Tomahawk Short Rib helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in The Tomahawk Short Rib supports digestion.
Fiber in The Tomahawk Short Rib aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in The Tomahawk Short Rib supports heart health.
Soluble fiber in The Tomahawk Short Rib can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in The Tomahawk Short Rib aids in weight management.
Fiber-rich foods in The Tomahawk Short Rib increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in The Tomahawk Short Rib regulates blood sugar.
Fiber in The Tomahawk Short Rib helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in The Tomahawk Short Rib promotes gut health.
Fiber in The Tomahawk Short Rib acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in The Tomahawk Short Rib lowers the risk of colon cancer.
A high-fiber diet from The Tomahawk Short Rib is linked to a reduced risk of colon cancer.
Fiber in The Tomahawk Short Rib improves skin health.
Fiber in The Tomahawk Short Rib helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in The Tomahawk Short Rib helps lower blood pressure.
Adequate fiber in The Tomahawk Short Rib may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in The Tomahawk Short Rib boosts immune function.
Fiber in The Tomahawk Short Rib supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in The Tomahawk Short Rib reduces the risk of type 2 diabetes.
Fiber in The Tomahawk Short Rib can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in The Tomahawk Short Rib supports eye health.
Vitamin A in The Tomahawk Short Rib is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in The Tomahawk Short Rib boosts immune function.
Vitamin A in The Tomahawk Short Rib helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in The Tomahawk Short Rib promotes healthy skin.
Vitamin A in The Tomahawk Short Rib supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in The Tomahawk Short Rib enhances reproductive health.
Vitamin A in The Tomahawk Short Rib plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in The Tomahawk Short Rib reduces the risk of certain cancers.
Vitamin A in The Tomahawk Short Rib helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in The Tomahawk Short Rib promotes healthy development during pregnancy.
Vitamin A in The Tomahawk Short Rib is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in The Tomahawk Short Rib maintains healthy mucous membranes.
Vitamin A in The Tomahawk Short Rib helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in The Tomahawk Short Rib improves wound healing.
Vitamin A in The Tomahawk Short Rib promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in The Tomahawk Short Rib may reduce the risk of macular degeneration.
Vitamin A in The Tomahawk Short Rib, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in The Tomahawk Short Rib supports fluid balance.
Maintains Fluid Balance in The Tomahawk Short Rib helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in The Tomahawk Short Rib supports nerve function.
Supports Nerve Function in The Tomahawk Short Rib helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in The Tomahawk Short Rib helps regulate blood pressure.
Regulates Blood Pressure in The Tomahawk Short Rib helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in The Tomahawk Short Rib supports muscle function.
Aids Muscle Function in The Tomahawk Short Rib helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in The Tomahawk Short Rib aids nutrient absorption.
Improves Nutrient Absorption in The Tomahawk Short Rib assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in The Tomahawk Short Rib helps balance pH levels.
Balances pH Levels in The Tomahawk Short Rib helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in The Tomahawk Short Rib supports bone health.
Supports Bone Health in The Tomahawk Short Rib helps retain calcium and prevent the loss of bone density over time.
How to burn 1380 calories?
The amount of exercise required to burn off 1 Serving The Tomahawk Short Rib
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.