Kid's Cuban Rice and Beans
Rusty Bucket Restaurant And Tavern
10.24
% from protein88.32
% from carbs88.32
% from fatNutrition Facts
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Kid's Cuban Rice and Beans Nutrients FAQs
Nutrients
- Vitamin C:Kid's Cuban Rice and Beans has 4.8 mg of Vitamin C.
- Kid's Cuban Rice and Beans has 104mg of Calcium.
- Kid's Cuban Rice and Beans has 1570mg of Sodium, Na.
- Kid's Cuban Rice and Beans has 2.7mg of Iron.
What is the calorie content of Kid's Cuban Rice and Beans?
A typical serving 1 serving of Kid's Cuban Rice and Beans contains approximately 310 calories.
You can check the exact calorie content by logging Kid's Cuban Rice and Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kid's Cuban Rice and Beans have?
The amount of fat in Kid's Cuban Rice and Beans depends on the ingredients and preparation method. On average, one serving 1 serving of Kid's Cuban Rice and Beans contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kid's Cuban Rice and Beans have?
The protein content in Kid's Cuban Rice and Beans depends on the ingredients exists in it. On average, 1 serving of Kid's Cuban Rice and Beans contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Kid's Cuban Rice and Beans, Download Nutribit app for healthier you!
How much sugar does a Kid's Cuban Rice and Beans have?
On average, 1 serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Cuban Rice and Beans.
How Much carbohydrates (carbs) is in Kid's Cuban Rice and Beans?
The amount of carbohydrates (carbs) in Kid's Cuban Rice and Beans depends on its serving size and preparation. On average, 1 serving contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kid's Cuban Rice and Beans.
How Much Fiber is in Kid's Cuban Rice and Beans?
Kid's Cuban Rice and Beans contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Cuban Rice and Beans for healthier you!
What vitamins and minerals are in a Kid's Cuban Rice and Beans?
Vitamins in Kid's Cuban Rice and Beans:
Kid's Cuban Rice and Beans contains following minerals:
General
Does Kid's Cuban Rice and Beans contain caffeine?
Kid's Cuban Rice and Beans does not contain any caffeine.
Does Kid's Cuban Rice and Beans contain alcohol?
Kid's Cuban Rice and Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kid's Cuban Rice and Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Cuban Rice and Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kid's Cuban Rice and Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kid's Cuban Rice and Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Cuban Rice and Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kid's Cuban Rice and Beans for free?
Yes absolutely, Since Kid's Cuban Rice and Beans does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kid's Cuban Rice and Beans with water tracking feature?
Kid's Cuban Rice and Beans does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kid's Cuban Rice and Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kid's Cuban Rice and Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kid's Cuban Rice and Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kid's Cuban Rice and Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kid's Cuban Rice and Beans
Total Carbohydrates in Kid's Cuban Rice and Beans provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kid's Cuban Rice and Beans are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kid's Cuban Rice and Beans supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kid's Cuban Rice and Beans aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kid's Cuban Rice and Beans helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kid's Cuban Rice and Beans help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kid's Cuban Rice and Beans helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kid's Cuban Rice and Beans can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kid's Cuban Rice and Beans aids weight management by helping you feel full longer.
Fiber-rich carbs from Kid's Cuban Rice and Beans help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kid's Cuban Rice and Beans enhances brain function and helps improve memory and focus.
Glucose from Kid's Cuban Rice and Beans is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kid's Cuban Rice and Beans boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kid's Cuban Rice and Beans provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kid's Cuban Rice and Beans promotes gut health by feeding beneficial gut bacteria.
Fiber in Kid's Cuban Rice and Beans serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kid's Cuban Rice and Beans improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kid's Cuban Rice and Beans support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kid's Cuban Rice and Beans helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kid's Cuban Rice and Beans, help regulate blood pressure and reduce hypertension risk.
Protein in Kid's Cuban Rice and Beans supports building and repairing tissues.
Builds and repairs tissues in Kid's Cuban Rice and Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kid's Cuban Rice and Beans supports immune function.
Supports immune function in Kid's Cuban Rice and Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kid's Cuban Rice and Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kid's Cuban Rice and Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kid's Cuban Rice and Beans provides energy.
Provides energy in Kid's Cuban Rice and Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kid's Cuban Rice and Beans supports muscle growth and strength.
Supports muscle growth and strength in Kid's Cuban Rice and Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kid's Cuban Rice and Beans helps in weight management.
Helps in weight management in Kid's Cuban Rice and Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kid's Cuban Rice and Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kid's Cuban Rice and Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kid's Cuban Rice and Beans supports bone health.
Supports bone health in Kid's Cuban Rice and Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kid's Cuban Rice and Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Kid's Cuban Rice and Beans is essential for the health and growth of hair, skin, and nails.
Protein in Kid's Cuban Rice and Beans regulates blood sugar levels.
Regulates blood sugar levels in Kid's Cuban Rice and Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kid's Cuban Rice and Beans supports fluid balance.
Maintains Fluid Balance in Kid's Cuban Rice and Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kid's Cuban Rice and Beans supports nerve function.
Supports Nerve Function in Kid's Cuban Rice and Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kid's Cuban Rice and Beans helps regulate blood pressure.
Regulates Blood Pressure in Kid's Cuban Rice and Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kid's Cuban Rice and Beans supports muscle function.
Aids Muscle Function in Kid's Cuban Rice and Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kid's Cuban Rice and Beans aids nutrient absorption.
Improves Nutrient Absorption in Kid's Cuban Rice and Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kid's Cuban Rice and Beans helps balance pH levels.
Balances pH Levels in Kid's Cuban Rice and Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kid's Cuban Rice and Beans supports bone health.
Supports Bone Health in Kid's Cuban Rice and Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 serving Kid's Cuban Rice and Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.