Pepperoni & Peppers Pizza

Rusty Bucket Restaurant And Tavern

19.44

% from protein

41.07

% from carbs

41.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
1300
% Daily value*

Total Fat 56 g
86.2%

Saturated 26 g
130%

Cholesterol 145 mg
48.3%

Sodium, Na 3170 mg
137.8%

Total Carbohydrates 131 g
47.6%

Fiber 7 g
25%

Sugars 10 g
20%

Protein 62 g
124%

Vitamin A 3000 IU

Vitamin C 78 mg

Calcium 1040 mg

Iron 6.3 mg

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Pepperoni & Peppers Pizza Nutrients FAQs

Nutrients

What is the calorie content of Pepperoni & Peppers Pizza?

A typical serving 1 serving of Pepperoni & Peppers Pizza contains approximately 1300 calories.

You can check the exact calorie content by logging Pepperoni & Peppers Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepperoni & Peppers Pizza have?

The amount of fat in Pepperoni & Peppers Pizza depends on the ingredients and preparation method. On average, one serving 1 serving of Pepperoni & Peppers Pizza contains approximately 56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepperoni & Peppers Pizza have?

The protein content in Pepperoni & Peppers Pizza depends on the ingredients exists in it. On average, 1 serving of Pepperoni & Peppers Pizza contains approximately 62 grams of protein.

Know your exact protein requirement and how much protein you get from Pepperoni & Peppers Pizza, Download Nutribit app for healthier you!

How much sugar does a Pepperoni & Peppers Pizza have?

On average, 1 serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperoni & Peppers Pizza.

How Much carbohydrates (carbs) is in Pepperoni & Peppers Pizza?

The amount of carbohydrates (carbs) in Pepperoni & Peppers Pizza depends on its serving size and preparation. On average, 1 serving contains about 131 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepperoni & Peppers Pizza.

How Much Fiber is in Pepperoni & Peppers Pizza?

Pepperoni & Peppers Pizza contains approximately 7 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperoni & Peppers Pizza for healthier you!

What vitamins and minerals are in a Pepperoni & Peppers Pizza?

Vitamins in Pepperoni & Peppers Pizza:

  • Vitamin A:Pepperoni & Peppers Pizza has 3000 IU of Vitamin A.
  • Vitamin C:Pepperoni & Peppers Pizza has 78 mg of Vitamin C.

Pepperoni & Peppers Pizza contains following minerals:

  • Pepperoni & Peppers Pizza has 1040mg of Calcium.
  • Pepperoni & Peppers Pizza has 3170mg of Sodium, Na.
  • Pepperoni & Peppers Pizza has 6.3mg of Iron.

General

Does Pepperoni & Peppers Pizza contain caffeine?

Pepperoni & Peppers Pizza does not contain any caffeine.

Does Pepperoni & Peppers Pizza contain alcohol?

Pepperoni & Peppers Pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepperoni & Peppers Pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperoni & Peppers Pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepperoni & Peppers Pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepperoni & Peppers Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperoni & Peppers Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepperoni & Peppers Pizza for free?

Yes! Since Pepperoni & Peppers Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepperoni & Peppers Pizza with water tracking feature?

Nutribit automatically calculates the water content of Pepperoni & Peppers Pizza and adds it to your daily hydration log. Simply log Pepperoni & Peppers Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pepperoni & Peppers Pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepperoni & Peppers Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepperoni & Peppers Pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepperoni & Peppers Pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepperoni & Peppers Pizza

Protein and Vitamin A in Pepperoni & Peppers Pizza supports bone health.

  • Protein in Pepperoni & Peppers Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pepperoni & Peppers Pizza contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Pepperoni & Peppers Pizza provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pepperoni & Peppers Pizza are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pepperoni & Peppers Pizza supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pepperoni & Peppers Pizza aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pepperoni & Peppers Pizza helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pepperoni & Peppers Pizza help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pepperoni & Peppers Pizza helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pepperoni & Peppers Pizza can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pepperoni & Peppers Pizza aids weight management by helping you feel full longer.

Fiber-rich carbs from Pepperoni & Peppers Pizza help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pepperoni & Peppers Pizza enhances brain function and helps improve memory and focus.

Glucose from Pepperoni & Peppers Pizza is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pepperoni & Peppers Pizza boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pepperoni & Peppers Pizza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pepperoni & Peppers Pizza promotes gut health by feeding beneficial gut bacteria.

Fiber in Pepperoni & Peppers Pizza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pepperoni & Peppers Pizza improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pepperoni & Peppers Pizza support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pepperoni & Peppers Pizza helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pepperoni & Peppers Pizza, help regulate blood pressure and reduce hypertension risk.

Protein in Pepperoni & Peppers Pizza supports building and repairing tissues.

Builds and repairs tissues in Pepperoni & Peppers Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pepperoni & Peppers Pizza supports immune function.

Supports immune function in Pepperoni & Peppers Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pepperoni & Peppers Pizza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pepperoni & Peppers Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pepperoni & Peppers Pizza provides energy.

Provides energy in Pepperoni & Peppers Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pepperoni & Peppers Pizza supports muscle growth and strength.

Supports muscle growth and strength in Pepperoni & Peppers Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pepperoni & Peppers Pizza helps in weight management.

Helps in weight management in Pepperoni & Peppers Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pepperoni & Peppers Pizza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pepperoni & Peppers Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pepperoni & Peppers Pizza improves skin, hair, and nails.

Improves skin, hair, and nails in Pepperoni & Peppers Pizza is essential for the health and growth of hair, skin, and nails.

Protein in Pepperoni & Peppers Pizza regulates blood sugar levels.

Regulates blood sugar levels in Pepperoni & Peppers Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pepperoni & Peppers Pizza supports digestion.

Fiber in Pepperoni & Peppers Pizza aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pepperoni & Peppers Pizza supports heart health.

Soluble fiber in Pepperoni & Peppers Pizza can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pepperoni & Peppers Pizza aids in weight management.

Fiber-rich foods in Pepperoni & Peppers Pizza increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pepperoni & Peppers Pizza regulates blood sugar.

Fiber in Pepperoni & Peppers Pizza helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pepperoni & Peppers Pizza promotes gut health.

Fiber in Pepperoni & Peppers Pizza acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pepperoni & Peppers Pizza lowers the risk of colon cancer.

A high-fiber diet from Pepperoni & Peppers Pizza is linked to a reduced risk of colon cancer.

Fiber in Pepperoni & Peppers Pizza improves skin health.

Fiber in Pepperoni & Peppers Pizza helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pepperoni & Peppers Pizza helps lower blood pressure.

Adequate fiber in Pepperoni & Peppers Pizza may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pepperoni & Peppers Pizza boosts immune function.

Fiber in Pepperoni & Peppers Pizza supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pepperoni & Peppers Pizza reduces the risk of type 2 diabetes.

Fiber in Pepperoni & Peppers Pizza can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Pepperoni & Peppers Pizza supports eye health.

Vitamin A in Pepperoni & Peppers Pizza is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pepperoni & Peppers Pizza boosts immune function.

Vitamin A in Pepperoni & Peppers Pizza helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pepperoni & Peppers Pizza promotes healthy skin.

Vitamin A in Pepperoni & Peppers Pizza supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pepperoni & Peppers Pizza enhances reproductive health.

Vitamin A in Pepperoni & Peppers Pizza plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pepperoni & Peppers Pizza reduces the risk of certain cancers.

Vitamin A in Pepperoni & Peppers Pizza helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pepperoni & Peppers Pizza promotes healthy development during pregnancy.

Vitamin A in Pepperoni & Peppers Pizza is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pepperoni & Peppers Pizza maintains healthy mucous membranes.

Vitamin A in Pepperoni & Peppers Pizza helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pepperoni & Peppers Pizza improves wound healing.

Vitamin A in Pepperoni & Peppers Pizza promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pepperoni & Peppers Pizza may reduce the risk of macular degeneration.

Vitamin A in Pepperoni & Peppers Pizza, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Pepperoni & Peppers Pizza supports bone health.

Calcium in Pepperoni & Peppers Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pepperoni & Peppers Pizza supports muscle function.

Calcium in Pepperoni & Peppers Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pepperoni & Peppers Pizza supports heart health.

Calcium in Pepperoni & Peppers Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pepperoni & Peppers Pizza supports nerve transmission.

Calcium in Pepperoni & Peppers Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pepperoni & Peppers Pizza supports blood clotting.

Calcium in Pepperoni & Peppers Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pepperoni & Peppers Pizza supports hormonal secretion.

Calcium in Pepperoni & Peppers Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pepperoni & Peppers Pizza supports weight management.

Calcium in Pepperoni & Peppers Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pepperoni & Peppers Pizza supports dental health.

Calcium in Pepperoni & Peppers Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pepperoni & Peppers Pizza supports blood pressure regulation.

Calcium in Pepperoni & Peppers Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pepperoni & Peppers Pizza supports fluid balance.

Maintains Fluid Balance in Pepperoni & Peppers Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pepperoni & Peppers Pizza supports nerve function.

Supports Nerve Function in Pepperoni & Peppers Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pepperoni & Peppers Pizza helps regulate blood pressure.

Regulates Blood Pressure in Pepperoni & Peppers Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pepperoni & Peppers Pizza supports muscle function.

Aids Muscle Function in Pepperoni & Peppers Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pepperoni & Peppers Pizza aids nutrient absorption.

Improves Nutrient Absorption in Pepperoni & Peppers Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pepperoni & Peppers Pizza helps balance pH levels.

Balances pH Levels in Pepperoni & Peppers Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pepperoni & Peppers Pizza supports bone health.

Supports Bone Health in Pepperoni & Peppers Pizza helps retain calcium and prevent the loss of bone density over time.

How to burn 1300 calories?

The amount of exercise required to burn off 1 serving Pepperoni & Peppers Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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