Pizza Topping, Spinach

Rusty Bucket Restaurant And Tavern

Total Energy

20

kcal

60

% from carbs

40

% from protein

0

% from fats

In 1 serving

% daily value

Sodium, Na

55mg

2.4%

Total Carbohydrates

3g

1.1%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

1170mg

Iron, Fe

0.4mg

Vitamin A, IU

342000IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza Topping, Spinach

A typical serving 1 serving of Pizza Topping, Spinach (null grams) contains approximately 20 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza Topping, Spinach depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Pizza Topping, Spinach contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza Topping, Spinach depends on the ingredients exists in it. On average, 1 serving of Pizza Topping, Spinach (about null grams) contains approximately 2 grams of protein.

On average, 1 serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 3 grams of carbohydrates.

Pizza Topping, Spinach contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Large Pizza Topping, Spinach

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How to burn 20 calories?

The amount of exercise required to burn off 1 serving Pizza Topping, Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.