Create Your Own Omelette, Add Muenster Cheese

Toojay's Gourmet Deli

Total Energy

170

kcal

0

% from carbs

25.88

% from protein

74.12

% from fats

In 1 serving

% daily value

Total Fat

14g

21.5%

Saturated

9g

45%

Cholesterol

45mg

15%

Sodium, Na

270mg

11.7%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Create Your Own Omelette, Add Muenster Cheese

A typical serving 1 serving of Create Your Own Omelette, Add Muenster Cheese (null grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Create Your Own Omelette, Add Muenster Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Create Your Own Omelette, Add Muenster Cheese contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Create Your Own Omelette, Add Muenster Cheese depends on the ingredients exists in it. On average, 1 serving of Create Your Own Omelette, Add Muenster Cheese (about null grams) contains approximately 11 grams of protein.

On average, 1 serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 0 grams of carbohydrates.

Create Your Own Omelette, Add Muenster Cheese contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 serving Create Your Own Omelette, Add Muenster Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.