Create Your Own Omelette Base, Regular Eggs

Toojay's Gourmet Deli

Total Energy

340

kcal

1.17

% from carbs

22.29

% from protein

76.54

% from fats

In 1 plain omelette

% daily value

Total Fat

29g

44.6%

Saturated

7g

35%

Cholesterol

635mg

211.7%

Sodium, Na

320mg

13.9%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Create Your Own Omelette Base, Regular Eggs

A typical serving 1 plain omelette of Create Your Own Omelette Base, Regular Eggs (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Create Your Own Omelette Base, Regular Eggs depends on the ingredients and preparation method. On average, one serving 1 plain omelette (null grams) of Create Your Own Omelette Base, Regular Eggs contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Create Your Own Omelette Base, Regular Eggs depends on the ingredients exists in it. On average, 1 plain omelette of Create Your Own Omelette Base, Regular Eggs (about null grams) contains approximately 19 grams of protein.

On average, 1 plain omelette (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plain omelette (about null grams) contains about 1 grams of carbohydrates.

Create Your Own Omelette Base, Regular Eggs contains approximately 0 grams of fiber in 1 plain omelette (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 plain omelette Create Your Own Omelette Base, Regular Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.