Grits with 2 Butter Cups

Toojay's Gourmet Deli

5.52

% from protein

63.45

% from carbs

63.45

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 bowl
Amount per serving
Calories
300
% Daily value*

Total Fat 10 g
15.4%

Saturated 6 g
30%

Cholesterol 25 mg
8.3%

Sodium, Na 730 mg
31.7%

Total Carbohydrates 46 g
16.7%

Fiber 3 g
10.7%

Protein 4 g
8%

Grits with 2 Butter Cups Nutrients FAQs

Nutrients

What is the calorie content of Grits with 2 Butter Cups?

A typical serving 1 bowl of Grits with 2 Butter Cups contains approximately 300 calories.

You can check the exact calorie content by logging Grits with 2 Butter Cups in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grits with 2 Butter Cups have?

The amount of fat in Grits with 2 Butter Cups depends on the ingredients and preparation method. On average, one serving 1 bowl of Grits with 2 Butter Cups contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grits with 2 Butter Cups have?

The protein content in Grits with 2 Butter Cups depends on the ingredients exists in it. On average, 1 bowl of Grits with 2 Butter Cups contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Grits with 2 Butter Cups, Download Nutribit app for healthier you!

How much sugar does a Grits with 2 Butter Cups have?

On average, 1 bowl contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grits with 2 Butter Cups.

How Much carbohydrates (carbs) is in Grits with 2 Butter Cups?

The amount of carbohydrates (carbs) in Grits with 2 Butter Cups depends on its serving size and preparation. On average, 1 bowl contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grits with 2 Butter Cups.

How Much Fiber is in Grits with 2 Butter Cups?

Grits with 2 Butter Cups contains approximately 3 grams of fiber in 1 bowl.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grits with 2 Butter Cups for healthier you!

What vitamins and minerals are in a Grits with 2 Butter Cups?

Grits with 2 Butter Cups contains following minerals:

  • Grits with 2 Butter Cups has 730mg of Sodium, Na.

General

Does Grits with 2 Butter Cups contain caffeine?

Grits with 2 Butter Cups does not contain any caffeine.

Does Grits with 2 Butter Cups contain alcohol?

Grits with 2 Butter Cups does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grits with 2 Butter Cups?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grits with 2 Butter Cups and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grits with 2 Butter Cups quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grits with 2 Butter Cups in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grits with 2 Butter Cups and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grits with 2 Butter Cups for free?

Yes absolutely, Since Grits with 2 Butter Cups does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grits with 2 Butter Cups with water tracking feature?

Grits with 2 Butter Cups does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Grits with 2 Butter Cups as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grits with 2 Butter Cups and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grits with 2 Butter Cups nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grits with 2 Butter Cups data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grits with 2 Butter Cups

Total Carbohydrates in Grits with 2 Butter Cups provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Grits with 2 Butter Cups are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Grits with 2 Butter Cups supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Grits with 2 Butter Cups aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Grits with 2 Butter Cups helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Grits with 2 Butter Cups help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Grits with 2 Butter Cups helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Grits with 2 Butter Cups can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Grits with 2 Butter Cups aids weight management by helping you feel full longer.

Fiber-rich carbs from Grits with 2 Butter Cups help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Grits with 2 Butter Cups enhances brain function and helps improve memory and focus.

Glucose from Grits with 2 Butter Cups is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Grits with 2 Butter Cups boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Grits with 2 Butter Cups provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Grits with 2 Butter Cups promotes gut health by feeding beneficial gut bacteria.

Fiber in Grits with 2 Butter Cups serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Grits with 2 Butter Cups improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Grits with 2 Butter Cups support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Grits with 2 Butter Cups helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Grits with 2 Butter Cups, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Grits with 2 Butter Cups supports fluid balance.

Maintains Fluid Balance in Grits with 2 Butter Cups helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grits with 2 Butter Cups supports nerve function.

Supports Nerve Function in Grits with 2 Butter Cups helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grits with 2 Butter Cups helps regulate blood pressure.

Regulates Blood Pressure in Grits with 2 Butter Cups helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grits with 2 Butter Cups supports muscle function.

Aids Muscle Function in Grits with 2 Butter Cups helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grits with 2 Butter Cups aids nutrient absorption.

Improves Nutrient Absorption in Grits with 2 Butter Cups assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grits with 2 Butter Cups helps balance pH levels.

Balances pH Levels in Grits with 2 Butter Cups helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grits with 2 Butter Cups supports bone health.

Supports Bone Health in Grits with 2 Butter Cups helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Grits with 2 Butter Cups

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP