Carrot & Broccoli Medley with Garlic Butter

Toojay's Gourmet Deli

Total Energy

70

kcal

45

% from carbs

10

% from protein

45

% from fats

In 1 order

% daily value

Total Fat

4g

6.2%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

120mg

5.2%

Total Carbohydrates

9g

3.3%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carrot & Broccoli Medley with Garlic Butter

A typical serving 1 order of Carrot & Broccoli Medley with Garlic Butter (null grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carrot & Broccoli Medley with Garlic Butter depends on the ingredients and preparation method. On average, one serving 1 order (null grams) of Carrot & Broccoli Medley with Garlic Butter contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carrot & Broccoli Medley with Garlic Butter depends on the ingredients exists in it. On average, 1 order of Carrot & Broccoli Medley with Garlic Butter (about null grams) contains approximately 2 grams of protein.

On average, 1 order (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order (about null grams) contains about 9 grams of carbohydrates.

Carrot & Broccoli Medley with Garlic Butter contains approximately 4 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 order Carrot & Broccoli Medley with Garlic Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.