Blintzes with Blueberry Topping

Toojay's Gourmet Deli

7.98

% from protein

30.16

% from carbs

30.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 blintz
Amount per serving
Calories
520
% Daily value*
Total Fat 31 g
47.7%
Saturated 12 g
60%
Cholesterol 145 mg
48.3%
Sodium, Na 460 mg
20%
Total Carbohydrates 34 g
12.4%
Sugars 35 g
70%
Protein 9 g
18%

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Blintzes with Blueberry Topping Nutrients FAQs

Nutrients

What is the calorie content of Blintzes with Blueberry Topping?

A typical serving 1 blintz of Blintzes with Blueberry Topping contains approximately 520 calories.

You can check the exact calorie content by logging Blintzes with Blueberry Topping in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blintzes with Blueberry Topping have?

The amount of fat in Blintzes with Blueberry Topping depends on the ingredients and preparation method. On average, one serving 1 blintz of Blintzes with Blueberry Topping contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blintzes with Blueberry Topping have?

The protein content in Blintzes with Blueberry Topping depends on the ingredients exists in it. On average, 1 blintz of Blintzes with Blueberry Topping contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Blintzes with Blueberry Topping, Download Nutribit app for healthier you!

How much sugar does a Blintzes with Blueberry Topping have?

On average, 1 blintz contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blintzes with Blueberry Topping.

How Much carbohydrates (carbs) is in Blintzes with Blueberry Topping?

The amount of carbohydrates (carbs) in Blintzes with Blueberry Topping depends on its serving size and preparation. On average, 1 blintz contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blintzes with Blueberry Topping.

How Much Fiber is in Blintzes with Blueberry Topping?

Blintzes with Blueberry Topping contains approximately 0 grams of fiber in 1 blintz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Blintzes with Blueberry Topping for healthier you!

What vitamins and minerals are in a Blintzes with Blueberry Topping?

Blintzes with Blueberry Topping contains following minerals:

  • Blintzes with Blueberry Topping has 460mg of Sodium, Na.

General

Does Blintzes with Blueberry Topping contain caffeine?

Blintzes with Blueberry Topping does not contain any caffeine.

Does Blintzes with Blueberry Topping contain alcohol?

Blintzes with Blueberry Topping does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blintzes with Blueberry Topping?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blintzes with Blueberry Topping and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blintzes with Blueberry Topping quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blintzes with Blueberry Topping in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blintzes with Blueberry Topping and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blintzes with Blueberry Topping for free?

Yes! Since Blintzes with Blueberry Topping contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blintzes with Blueberry Topping with water tracking feature?

Nutribit automatically calculates the water content of Blintzes with Blueberry Topping and adds it to your daily hydration log. Simply log Blintzes with Blueberry Topping in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blintzes with Blueberry Topping as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blintzes with Blueberry Topping and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blintzes with Blueberry Topping nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blintzes with Blueberry Topping data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blintzes with Blueberry Topping

Protein in Blintzes with Blueberry Topping supports building and repairing tissues.

Builds and repairs tissues in Blintzes with Blueberry Topping is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blintzes with Blueberry Topping supports immune function.

Supports immune function in Blintzes with Blueberry Topping is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blintzes with Blueberry Topping helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blintzes with Blueberry Topping is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blintzes with Blueberry Topping provides energy.

Provides energy in Blintzes with Blueberry Topping can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blintzes with Blueberry Topping supports muscle growth and strength.

Supports muscle growth and strength in Blintzes with Blueberry Topping is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blintzes with Blueberry Topping helps in weight management.

Helps in weight management in Blintzes with Blueberry Topping promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blintzes with Blueberry Topping aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blintzes with Blueberry Topping is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blintzes with Blueberry Topping supports bone health.

Supports bone health in Blintzes with Blueberry Topping plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Blintzes with Blueberry Topping improves skin, hair, and nails.

Improves skin, hair, and nails in Blintzes with Blueberry Topping is essential for the health and growth of hair, skin, and nails.

Protein in Blintzes with Blueberry Topping regulates blood sugar levels.

Regulates blood sugar levels in Blintzes with Blueberry Topping helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Blintzes with Blueberry Topping supports fluid balance.

Maintains Fluid Balance in Blintzes with Blueberry Topping helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Blintzes with Blueberry Topping supports nerve function.

Supports Nerve Function in Blintzes with Blueberry Topping helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Blintzes with Blueberry Topping helps regulate blood pressure.

Regulates Blood Pressure in Blintzes with Blueberry Topping helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Blintzes with Blueberry Topping supports muscle function.

Aids Muscle Function in Blintzes with Blueberry Topping helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Blintzes with Blueberry Topping aids nutrient absorption.

Improves Nutrient Absorption in Blintzes with Blueberry Topping assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Blintzes with Blueberry Topping helps balance pH levels.

Balances pH Levels in Blintzes with Blueberry Topping helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Blintzes with Blueberry Topping supports bone health.

Supports Bone Health in Blintzes with Blueberry Topping helps retain calcium and prevent the loss of bone density over time.

How to burn 520 calories?

The amount of exercise required to burn off 1 blintz Blintzes with Blueberry Topping

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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