Breakfast Platter - Bacon
Taco Villa
15.67
% from protein25.54
% from carbs25.54
% from fatNutrition Facts
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Breakfast Platter - Bacon Nutrients FAQs
Nutrients
- Breakfast Platter - Bacon has 1120mg of Sodium, Na.
What is the calorie content of Breakfast Platter - Bacon?
A typical serving 222 grams (222 grams) of Breakfast Platter - Bacon contains approximately 690 calories.
You can check the exact calorie content by logging Breakfast Platter - Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Platter - Bacon have?
The amount of fat in Breakfast Platter - Bacon depends on the ingredients and preparation method. On average, one serving 222 grams (222 grams) of Breakfast Platter - Bacon contains approximately 45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Platter - Bacon have?
The protein content in Breakfast Platter - Bacon depends on the ingredients exists in it. On average, 222 grams (222 grams) of Breakfast Platter - Bacon contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Platter - Bacon, Download Nutribit app for healthier you!
How much sugar does a Breakfast Platter - Bacon have?
On average, 222 grams (222 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Platter - Bacon.
How Much carbohydrates (carbs) is in Breakfast Platter - Bacon?
The amount of carbohydrates (carbs) in Breakfast Platter - Bacon depends on its serving size and preparation. On average, 222 grams (222 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Platter - Bacon.
How Much Fiber is in Breakfast Platter - Bacon?
Breakfast Platter - Bacon contains approximately 3 grams of fiber in 222 grams (222 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Platter - Bacon for healthier you!
What vitamins and minerals are in a Breakfast Platter - Bacon?
Breakfast Platter - Bacon contains following minerals:
General
Does Breakfast Platter - Bacon contain caffeine?
Breakfast Platter - Bacon does not contain any caffeine.
Does Breakfast Platter - Bacon contain alcohol?
Breakfast Platter - Bacon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Platter - Bacon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Platter - Bacon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Platter - Bacon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Platter - Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Platter - Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Platter - Bacon for free?
Yes absolutely, Since Breakfast Platter - Bacon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Platter - Bacon with water tracking feature?
Breakfast Platter - Bacon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Breakfast Platter - Bacon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Platter - Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Platter - Bacon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Platter - Bacon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Platter - Bacon
Total Carbohydrates in Breakfast Platter - Bacon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Breakfast Platter - Bacon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Breakfast Platter - Bacon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Breakfast Platter - Bacon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Breakfast Platter - Bacon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Breakfast Platter - Bacon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Breakfast Platter - Bacon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Breakfast Platter - Bacon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Breakfast Platter - Bacon aids weight management by helping you feel full longer.
Fiber-rich carbs from Breakfast Platter - Bacon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Breakfast Platter - Bacon enhances brain function and helps improve memory and focus.
Glucose from Breakfast Platter - Bacon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Breakfast Platter - Bacon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Breakfast Platter - Bacon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Breakfast Platter - Bacon promotes gut health by feeding beneficial gut bacteria.
Fiber in Breakfast Platter - Bacon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Breakfast Platter - Bacon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Breakfast Platter - Bacon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Breakfast Platter - Bacon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Breakfast Platter - Bacon, help regulate blood pressure and reduce hypertension risk.
Protein in Breakfast Platter - Bacon supports building and repairing tissues.
Builds and repairs tissues in Breakfast Platter - Bacon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Platter - Bacon supports immune function.
Supports immune function in Breakfast Platter - Bacon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Platter - Bacon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Platter - Bacon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Platter - Bacon provides energy.
Provides energy in Breakfast Platter - Bacon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Platter - Bacon supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Platter - Bacon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Platter - Bacon helps in weight management.
Helps in weight management in Breakfast Platter - Bacon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Platter - Bacon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Platter - Bacon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Platter - Bacon supports bone health.
Supports bone health in Breakfast Platter - Bacon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Platter - Bacon improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Platter - Bacon is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Platter - Bacon regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Platter - Bacon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breakfast Platter - Bacon supports fluid balance.
Maintains Fluid Balance in Breakfast Platter - Bacon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Platter - Bacon supports nerve function.
Supports Nerve Function in Breakfast Platter - Bacon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Platter - Bacon helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Platter - Bacon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Platter - Bacon supports muscle function.
Aids Muscle Function in Breakfast Platter - Bacon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Platter - Bacon aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Platter - Bacon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Platter - Bacon helps balance pH levels.
Balances pH Levels in Breakfast Platter - Bacon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Platter - Bacon supports bone health.
Supports Bone Health in Breakfast Platter - Bacon helps retain calcium and prevent the loss of bone density over time.
How to burn 690 calories?
The amount of exercise required to burn off 222 grams Breakfast Platter - Bacon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.