Jumbo Breakfast Platter with Bacon

Jack in the Box

Total Energy

540

kcal

34.75

% from carbs

17.01

% from protein

48.24

% from fats

In 239 g

% daily value

Total Fat

29g

44.6%

Saturated

6g

30%

Cholesterol

345mg

115%

Sodium, Na

1390mg

60.4%

Total Carbohydrates

47g

17.1%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jumbo Breakfast Platter with Bacon

A typical serving 247 grams of Jumbo Breakfast Platter with Bacon (239 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jumbo Breakfast Platter with Bacon depends on the ingredients and preparation method. On average, one serving 247 grams (239 grams) of Jumbo Breakfast Platter with Bacon contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jumbo Breakfast Platter with Bacon depends on the ingredients exists in it. On average, 247 grams of Jumbo Breakfast Platter with Bacon (about 239 grams) contains approximately 23 grams of protein.

On average, 247 grams (about 239 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 247 grams (about 239 grams) contains about 47 grams of carbohydrates.

Jumbo Breakfast Platter with Bacon contains approximately 3 grams of fiber in 247 grams (about 239 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 247 grams Jumbo Breakfast Platter with Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.