Combination Breakfast Softaco - Ham and Sausage without Sauce

Taco Villa

Total Energy

290

kcal

21.77

% from carbs

23.13

% from protein

55.1

% from fats

In 116 g

% daily value

Total Fat

18g

27.7%

Cholesterol

195mg

65%

Sodium, Na

660mg

28.7%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Combination Breakfast Softaco - Ham and Sausage without Sauce

A typical serving 116 grams of Combination Breakfast Softaco - Ham and Sausage without Sauce (116 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Combination Breakfast Softaco - Ham and Sausage without Sauce depends on the ingredients and preparation method. On average, one serving 116 grams (116 grams) of Combination Breakfast Softaco - Ham and Sausage without Sauce contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Combination Breakfast Softaco - Ham and Sausage without Sauce depends on the ingredients exists in it. On average, 116 grams of Combination Breakfast Softaco - Ham and Sausage without Sauce (about 116 grams) contains approximately 17 grams of protein.

On average, 116 grams (about 116 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 116 grams (about 116 grams) contains about 16 grams of carbohydrates.

Combination Breakfast Softaco - Ham and Sausage without Sauce contains approximately 1 grams of fiber in 116 grams (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 116 grams Combination Breakfast Softaco - Ham and Sausage without Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.