Combination Breakfast Softaco - Ham and Sausage with Red Sauce

Taco Villa

Total Energy

300

kcal

22.15

% from carbs

22.15

% from protein

55.7

% from fats

In 145 g

% daily value

Total Fat

19g

29.2%

Cholesterol

195mg

65%

Sodium, Na

850mg

37%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Combination Breakfast Softaco - Ham and Sausage with Red Sauce

A typical serving 145 grams of Combination Breakfast Softaco - Ham and Sausage with Red Sauce (145 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Combination Breakfast Softaco - Ham and Sausage with Red Sauce depends on the ingredients and preparation method. On average, one serving 145 grams (145 grams) of Combination Breakfast Softaco - Ham and Sausage with Red Sauce contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Combination Breakfast Softaco - Ham and Sausage with Red Sauce depends on the ingredients exists in it. On average, 145 grams of Combination Breakfast Softaco - Ham and Sausage with Red Sauce (about 145 grams) contains approximately 17 grams of protein.

On average, 145 grams (about 145 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 145 grams (about 145 grams) contains about 17 grams of carbohydrates.

Combination Breakfast Softaco - Ham and Sausage with Red Sauce contains approximately 1 grams of fiber in 145 grams (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 145 grams Combination Breakfast Softaco - Ham and Sausage with Red Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.