Egg Softaco - No Sauce

Taco Villa

Total Energy

220

kcal

27.15

% from carbs

19.91

% from protein

52.94

% from fats

In 88 g

% daily value

Total Fat

13g

20%

Cholesterol

175mg

58.3%

Sodium, Na

400mg

17.4%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Softaco - No Sauce

A typical serving 88 grams of Egg Softaco - No Sauce (88 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Softaco - No Sauce depends on the ingredients and preparation method. On average, one serving 88 grams (88 grams) of Egg Softaco - No Sauce contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Softaco - No Sauce depends on the ingredients exists in it. On average, 88 grams of Egg Softaco - No Sauce (about 88 grams) contains approximately 11 grams of protein.

On average, 88 grams (about 88 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 88 grams (about 88 grams) contains about 15 grams of carbohydrates.

Egg Softaco - No Sauce contains approximately 1 grams of fiber in 88 grams (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 88 grams Egg Softaco - No Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.