Sausage and Egg Softaco - Red Sauce

Taco Villa

Total Energy

290

kcal

22.38

% from carbs

20.98

% from protein

56.64

% from fats

In 130 g

% daily value

Total Fat

18g

27.7%

Cholesterol

190mg

63.3%

Sodium, Na

700mg

30.4%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage and Egg Softaco - Red Sauce

A typical serving 130 grams of Sausage and Egg Softaco - Red Sauce (130 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage and Egg Softaco - Red Sauce depends on the ingredients and preparation method. On average, one serving 130 grams (130 grams) of Sausage and Egg Softaco - Red Sauce contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage and Egg Softaco - Red Sauce depends on the ingredients exists in it. On average, 130 grams of Sausage and Egg Softaco - Red Sauce (about 130 grams) contains approximately 15 grams of protein.

On average, 130 grams (about 130 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 130 grams (about 130 grams) contains about 16 grams of carbohydrates.

Sausage and Egg Softaco - Red Sauce contains approximately 1 grams of fiber in 130 grams (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 130 grams Sausage and Egg Softaco - Red Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.