Egg Softaco - Red Sauce
Taco Villa
18.8
% from protein27.35
% from carbs27.35
% from fatNutrition Facts
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Egg Softaco - Red Sauce Nutrients FAQs
Nutrients
- Egg Softaco - Red Sauce has 590mg of Sodium, Na.
What is the calorie content of Egg Softaco - Red Sauce?
A typical serving 116 grams (116 grams) of Egg Softaco - Red Sauce contains approximately 230 calories.
You can check the exact calorie content by logging Egg Softaco - Red Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Softaco - Red Sauce have?
The amount of fat in Egg Softaco - Red Sauce depends on the ingredients and preparation method. On average, one serving 116 grams (116 grams) of Egg Softaco - Red Sauce contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Softaco - Red Sauce have?
The protein content in Egg Softaco - Red Sauce depends on the ingredients exists in it. On average, 116 grams (116 grams) of Egg Softaco - Red Sauce contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Softaco - Red Sauce, Download Nutribit app for healthier you!
How much sugar does a Egg Softaco - Red Sauce have?
On average, 116 grams (116 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Softaco - Red Sauce.
How Much carbohydrates (carbs) is in Egg Softaco - Red Sauce?
The amount of carbohydrates (carbs) in Egg Softaco - Red Sauce depends on its serving size and preparation. On average, 116 grams (116 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Softaco - Red Sauce.
How Much Fiber is in Egg Softaco - Red Sauce?
Egg Softaco - Red Sauce contains approximately 1 grams of fiber in 116 grams (116 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Softaco - Red Sauce for healthier you!
What vitamins and minerals are in a Egg Softaco - Red Sauce?
Egg Softaco - Red Sauce contains following minerals:
General
Does Egg Softaco - Red Sauce contain caffeine?
Egg Softaco - Red Sauce does not contain any caffeine.
Does Egg Softaco - Red Sauce contain alcohol?
Egg Softaco - Red Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Softaco - Red Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Softaco - Red Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Softaco - Red Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Softaco - Red Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Softaco - Red Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Softaco - Red Sauce for free?
Yes absolutely, Since Egg Softaco - Red Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Softaco - Red Sauce with water tracking feature?
Egg Softaco - Red Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Egg Softaco - Red Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Softaco - Red Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Softaco - Red Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Softaco - Red Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Softaco - Red Sauce
Protein in Egg Softaco - Red Sauce supports building and repairing tissues.
Builds and repairs tissues in Egg Softaco - Red Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg Softaco - Red Sauce supports immune function.
Supports immune function in Egg Softaco - Red Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg Softaco - Red Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg Softaco - Red Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg Softaco - Red Sauce provides energy.
Provides energy in Egg Softaco - Red Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg Softaco - Red Sauce supports muscle growth and strength.
Supports muscle growth and strength in Egg Softaco - Red Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg Softaco - Red Sauce helps in weight management.
Helps in weight management in Egg Softaco - Red Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg Softaco - Red Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg Softaco - Red Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg Softaco - Red Sauce supports bone health.
Supports bone health in Egg Softaco - Red Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg Softaco - Red Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Egg Softaco - Red Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Egg Softaco - Red Sauce regulates blood sugar levels.
Regulates blood sugar levels in Egg Softaco - Red Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Egg Softaco - Red Sauce supports fluid balance.
Maintains Fluid Balance in Egg Softaco - Red Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg Softaco - Red Sauce supports nerve function.
Supports Nerve Function in Egg Softaco - Red Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg Softaco - Red Sauce helps regulate blood pressure.
Regulates Blood Pressure in Egg Softaco - Red Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg Softaco - Red Sauce supports muscle function.
Aids Muscle Function in Egg Softaco - Red Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg Softaco - Red Sauce aids nutrient absorption.
Improves Nutrient Absorption in Egg Softaco - Red Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg Softaco - Red Sauce helps balance pH levels.
Balances pH Levels in Egg Softaco - Red Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg Softaco - Red Sauce supports bone health.
Supports Bone Health in Egg Softaco - Red Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 116 grams Egg Softaco - Red Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.