Quarter Breast and Half Back Ribs

Pizza Delight

Total Energy

700

kcal

6.22

% from carbs

49.22

% from protein

44.55

% from fats

In 310 g

% daily value


Total Fat

35g

53.8%


Saturated

12g

60%


Cholesterol

335mg

111.7%


Sodium, Na

980mg

42.6%



Total Carbohydrates

11g

4%


Sugars

9g

18%


Protein

87g

174%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quarter Breast and Half Back Ribs

A typical serving 310 g of Quarter Breast and Half Back Ribs (310 grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quarter Breast and Half Back Ribs depends on the ingredients and preparation method. On average, one serving 310 g (310 grams) of Quarter Breast and Half Back Ribs contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quarter Breast and Half Back Ribs depends on the ingredients exists in it. On average, 310 g of Quarter Breast and Half Back Ribs (about 310 grams) contains approximately 87 grams of protein.

On average, 310 g (about 310 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 310 g (about 310 grams) contains about 11 grams of carbohydrates.

Quarter Breast and Half Back Ribs contains approximately 0 grams of fiber in 310 g (about 310 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 700 calories?

The amount of exercise required to burn off 310 g Quarter Breast and Half Back Ribs

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.