Rotisserie Chicken and BBQ Ribs (Quarter White Chicken and Quarter Rack Ribs)

Boston Market

Total Energy

670

kcal

1.79

% from carbs

45.9

% from protein

52.31

% from fats

In 1 Meal

% daily value

Total Fat

39g

60%

Saturated

13g

65%

Cholesterol

295mg

98.3%

Sodium, Na

1460mg

63.5%

Total Carbohydrates

3g

1.1%

Sugars

2g

4%

Protein

77g

154%

Calcium, Ca

104mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rotisserie Chicken and BBQ Ribs (Quarter White Chicken and Quarter Rack Ribs)

A typical serving 1 Meal of Rotisserie Chicken and BBQ Ribs (Quarter White Chicken and Quarter Rack Ribs) (null grams) contains approximately 670 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rotisserie Chicken and BBQ Ribs (Quarter White Chicken and Quarter Rack Ribs) depends on the ingredients and preparation method. On average, one serving 1 Meal (null grams) of Rotisserie Chicken and BBQ Ribs (Quarter White Chicken and Quarter Rack Ribs) contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rotisserie Chicken and BBQ Ribs (Quarter White Chicken and Quarter Rack Ribs) depends on the ingredients exists in it. On average, 1 Meal of Rotisserie Chicken and BBQ Ribs (Quarter White Chicken and Quarter Rack Ribs) (about null grams) contains approximately 77 grams of protein.

On average, 1 Meal (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Meal (about null grams) contains about 3 grams of carbohydrates.

Rotisserie Chicken and BBQ Ribs (Quarter White Chicken and Quarter Rack Ribs) contains approximately 0 grams of fiber in 1 Meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 670 calories?

The amount of exercise required to burn off 1 Meal Rotisserie Chicken and BBQ Ribs (Quarter White Chicken and Quarter Rack Ribs)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.