Mozzarella Sticks, Regular
Mr. Hero
17.58
% from protein26.37
% from carbs26.37
% from fatNutrition Facts
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Mozzarella Sticks, Regular Nutrients FAQs
Nutrients
- Mozzarella Sticks, Regular has 1260mg of Sodium, Na.
What is the calorie content of Mozzarella Sticks, Regular?
A typical serving 1 Order (181 grams) of Mozzarella Sticks, Regular contains approximately 520 calories.
You can check the exact calorie content by logging Mozzarella Sticks, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mozzarella Sticks, Regular have?
The amount of fat in Mozzarella Sticks, Regular depends on the ingredients and preparation method. On average, one serving 1 Order (181 grams) of Mozzarella Sticks, Regular contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mozzarella Sticks, Regular have?
The protein content in Mozzarella Sticks, Regular depends on the ingredients exists in it. On average, 1 Order (181 grams) of Mozzarella Sticks, Regular contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Mozzarella Sticks, Regular, Download Nutribit app for healthier you!
How much sugar does a Mozzarella Sticks, Regular have?
On average, 1 Order (181 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozzarella Sticks, Regular.
How Much carbohydrates (carbs) is in Mozzarella Sticks, Regular?
The amount of carbohydrates (carbs) in Mozzarella Sticks, Regular depends on its serving size and preparation. On average, 1 Order (181 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mozzarella Sticks, Regular.
How Much Fiber is in Mozzarella Sticks, Regular?
Mozzarella Sticks, Regular contains approximately 6 grams of fiber in 1 Order (181 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mozzarella Sticks, Regular for healthier you!
What vitamins and minerals are in a Mozzarella Sticks, Regular?
Mozzarella Sticks, Regular contains following minerals:
General
Does Mozzarella Sticks, Regular contain caffeine?
Mozzarella Sticks, Regular does not contain any caffeine.
Does Mozzarella Sticks, Regular contain alcohol?
Mozzarella Sticks, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mozzarella Sticks, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella Sticks, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mozzarella Sticks, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mozzarella Sticks, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella Sticks, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mozzarella Sticks, Regular for free?
Yes! Since Mozzarella Sticks, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mozzarella Sticks, Regular with water tracking feature?
Nutribit automatically calculates the water content of Mozzarella Sticks, Regular and adds it to your daily hydration log. Simply log Mozzarella Sticks, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mozzarella Sticks, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella Sticks, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mozzarella Sticks, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mozzarella Sticks, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mozzarella Sticks, Regular
Protein in Mozzarella Sticks, Regular supports building and repairing tissues.
Builds and repairs tissues in Mozzarella Sticks, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mozzarella Sticks, Regular supports immune function.
Supports immune function in Mozzarella Sticks, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mozzarella Sticks, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mozzarella Sticks, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mozzarella Sticks, Regular provides energy.
Provides energy in Mozzarella Sticks, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mozzarella Sticks, Regular supports muscle growth and strength.
Supports muscle growth and strength in Mozzarella Sticks, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mozzarella Sticks, Regular helps in weight management.
Helps in weight management in Mozzarella Sticks, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mozzarella Sticks, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mozzarella Sticks, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mozzarella Sticks, Regular supports bone health.
Supports bone health in Mozzarella Sticks, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mozzarella Sticks, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in Mozzarella Sticks, Regular is essential for the health and growth of hair, skin, and nails.
Protein in Mozzarella Sticks, Regular regulates blood sugar levels.
Regulates blood sugar levels in Mozzarella Sticks, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mozzarella Sticks, Regular supports digestion.
Fiber in Mozzarella Sticks, Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mozzarella Sticks, Regular supports heart health.
Soluble fiber in Mozzarella Sticks, Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mozzarella Sticks, Regular aids in weight management.
Fiber-rich foods in Mozzarella Sticks, Regular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mozzarella Sticks, Regular regulates blood sugar.
Fiber in Mozzarella Sticks, Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mozzarella Sticks, Regular promotes gut health.
Fiber in Mozzarella Sticks, Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mozzarella Sticks, Regular lowers the risk of colon cancer.
A high-fiber diet from Mozzarella Sticks, Regular is linked to a reduced risk of colon cancer.
Fiber in Mozzarella Sticks, Regular improves skin health.
Fiber in Mozzarella Sticks, Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mozzarella Sticks, Regular helps lower blood pressure.
Adequate fiber in Mozzarella Sticks, Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mozzarella Sticks, Regular boosts immune function.
Fiber in Mozzarella Sticks, Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mozzarella Sticks, Regular reduces the risk of type 2 diabetes.
Fiber in Mozzarella Sticks, Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mozzarella Sticks, Regular supports fluid balance.
Maintains Fluid Balance in Mozzarella Sticks, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mozzarella Sticks, Regular supports nerve function.
Supports Nerve Function in Mozzarella Sticks, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mozzarella Sticks, Regular helps regulate blood pressure.
Regulates Blood Pressure in Mozzarella Sticks, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mozzarella Sticks, Regular supports muscle function.
Aids Muscle Function in Mozzarella Sticks, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mozzarella Sticks, Regular aids nutrient absorption.
Improves Nutrient Absorption in Mozzarella Sticks, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mozzarella Sticks, Regular helps balance pH levels.
Balances pH Levels in Mozzarella Sticks, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mozzarella Sticks, Regular supports bone health.
Supports Bone Health in Mozzarella Sticks, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 Order Mozzarella Sticks, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.