Fig Balsamic Dressing

Milestones

Total Energy

230

kcal

38.98

% from carbs

0

% from protein

61.02

% from fats

In 1 mL

% daily value

Total Fat

16g

24.6%

Saturated

1g

5%

Sodium, Na

330mg

14.3%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

21g

42%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fig Balsamic Dressing

A typical serving 60 mL of Fig Balsamic Dressing (null grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fig Balsamic Dressing depends on the ingredients and preparation method. On average, one serving 60 mL (null grams) of Fig Balsamic Dressing contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fig Balsamic Dressing depends on the ingredients exists in it. On average, 60 mL of Fig Balsamic Dressing (about null grams) contains approximately 0 grams of protein.

On average, 60 mL (about null grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 60 mL (about null grams) contains about 23 grams of carbohydrates.

Fig Balsamic Dressing contains approximately 1 grams of fiber in 60 mL (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 60 mL Fig Balsamic Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.