Grilled Sirloin

Milestones

32.17

% from protein

36.36

% from carbs

36.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.001953125 grams
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Sodium, Na 2.3 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Vitamin A 1 IU

Vitamin C 0.2 mg

Calcium 0.2 mg

Iron 0 mg

Grilled Sirloin Nutrients FAQs

Nutrients

What is the calorie content of Grilled Sirloin?

A typical serving 512 g of Grilled Sirloin contains approximately 560 calories.

You can check the exact calorie content by logging Grilled Sirloin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Sirloin have?

The amount of fat in Grilled Sirloin depends on the ingredients and preparation method. On average, one serving 512 g of Grilled Sirloin contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Sirloin have?

The protein content in Grilled Sirloin depends on the ingredients exists in it. On average, 512 g of Grilled Sirloin contains approximately 46 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Sirloin, Download Nutribit app for healthier you!

How much sugar does a Grilled Sirloin have?

On average, 512 g contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Sirloin.

How Much carbohydrates (carbs) is in Grilled Sirloin?

The amount of carbohydrates (carbs) in Grilled Sirloin depends on its serving size and preparation. On average, 512 g contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Sirloin.

How Much Fiber is in Grilled Sirloin?

Grilled Sirloin contains approximately 8 grams of fiber in 512 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Sirloin for healthier you!

What vitamins and minerals are in a Grilled Sirloin?

Vitamins in Grilled Sirloin:

  • Vitamin A:Grilled Sirloin has 500 IU of Vitamin A.
  • Vitamin C:Grilled Sirloin has 78 mg of Vitamin C.

Grilled Sirloin contains following minerals:

  • Grilled Sirloin has 78mg of Calcium.
  • Grilled Sirloin has 1190mg of Sodium, Na.
  • Grilled Sirloin has 9mg of Iron.

General

Does Grilled Sirloin contain caffeine?

Grilled Sirloin does not contain any caffeine.

Does Grilled Sirloin contain alcohol?

Grilled Sirloin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Sirloin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Sirloin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Sirloin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Sirloin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Sirloin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Sirloin for free?

Yes! Since Grilled Sirloin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Sirloin with water tracking feature?

Nutribit automatically calculates the water content of Grilled Sirloin and adds it to your daily hydration log. Simply log Grilled Sirloin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Sirloin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Sirloin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Sirloin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Sirloin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Sirloin

Total Carbohydrates in Grilled Sirloin provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Grilled Sirloin are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Grilled Sirloin supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Grilled Sirloin aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Grilled Sirloin helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Grilled Sirloin help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Grilled Sirloin helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Grilled Sirloin can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Grilled Sirloin aids weight management by helping you feel full longer.

Fiber-rich carbs from Grilled Sirloin help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Grilled Sirloin enhances brain function and helps improve memory and focus.

Glucose from Grilled Sirloin is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Grilled Sirloin boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Grilled Sirloin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Grilled Sirloin promotes gut health by feeding beneficial gut bacteria.

Fiber in Grilled Sirloin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Grilled Sirloin improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Grilled Sirloin support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Grilled Sirloin helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Grilled Sirloin, help regulate blood pressure and reduce hypertension risk.

Protein in Grilled Sirloin supports building and repairing tissues.

Builds and repairs tissues in Grilled Sirloin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Sirloin supports immune function.

Supports immune function in Grilled Sirloin is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Sirloin helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Sirloin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Sirloin provides energy.

Provides energy in Grilled Sirloin can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Sirloin supports muscle growth and strength.

Supports muscle growth and strength in Grilled Sirloin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Sirloin helps in weight management.

Helps in weight management in Grilled Sirloin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Sirloin aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Sirloin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Sirloin supports bone health.

Supports bone health in Grilled Sirloin plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Sirloin improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Sirloin is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Sirloin regulates blood sugar levels.

Regulates blood sugar levels in Grilled Sirloin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Grilled Sirloin supports digestion.

Fiber in Grilled Sirloin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Grilled Sirloin supports heart health.

Soluble fiber in Grilled Sirloin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Grilled Sirloin aids in weight management.

Fiber-rich foods in Grilled Sirloin increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Grilled Sirloin regulates blood sugar.

Fiber in Grilled Sirloin helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Grilled Sirloin promotes gut health.

Fiber in Grilled Sirloin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Grilled Sirloin lowers the risk of colon cancer.

A high-fiber diet from Grilled Sirloin is linked to a reduced risk of colon cancer.

Fiber in Grilled Sirloin improves skin health.

Fiber in Grilled Sirloin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Grilled Sirloin helps lower blood pressure.

Adequate fiber in Grilled Sirloin may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Grilled Sirloin boosts immune function.

Fiber in Grilled Sirloin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Grilled Sirloin reduces the risk of type 2 diabetes.

Fiber in Grilled Sirloin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Grilled Sirloin supports fluid balance.

Maintains Fluid Balance in Grilled Sirloin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Sirloin supports nerve function.

Supports Nerve Function in Grilled Sirloin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Sirloin helps regulate blood pressure.

Regulates Blood Pressure in Grilled Sirloin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Sirloin supports muscle function.

Aids Muscle Function in Grilled Sirloin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Sirloin aids nutrient absorption.

Improves Nutrient Absorption in Grilled Sirloin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Sirloin helps balance pH levels.

Balances pH Levels in Grilled Sirloin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Sirloin supports bone health.

Supports Bone Health in Grilled Sirloin helps retain calcium and prevent the loss of bone density over time.

How to burn 560 calories?

The amount of exercise required to burn off 512 g Grilled Sirloin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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