Grilled Sirloin Salad
Colton's Steak House & Grill
27.67
% from protein16.41
% from carbs16.41
% from fatNutrition Facts
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Grilled Sirloin Salad Nutrients FAQs
Nutrients
- Grilled Sirloin Salad has 890mg of Sodium, Na.
What is the calorie content of Grilled Sirloin Salad?
A typical serving 1 salad without dressing of Grilled Sirloin Salad contains approximately 860 calories.
You can check the exact calorie content by logging Grilled Sirloin Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Sirloin Salad have?
The amount of fat in Grilled Sirloin Salad depends on the ingredients and preparation method. On average, one serving 1 salad without dressing of Grilled Sirloin Salad contains approximately 53 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Sirloin Salad have?
The protein content in Grilled Sirloin Salad depends on the ingredients exists in it. On average, 1 salad without dressing of Grilled Sirloin Salad contains approximately 59 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Sirloin Salad, Download Nutribit app for healthier you!
How much sugar does a Grilled Sirloin Salad have?
On average, 1 salad without dressing contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Sirloin Salad.
How Much carbohydrates (carbs) is in Grilled Sirloin Salad?
The amount of carbohydrates (carbs) in Grilled Sirloin Salad depends on its serving size and preparation. On average, 1 salad without dressing contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Sirloin Salad.
How Much Fiber is in Grilled Sirloin Salad?
Grilled Sirloin Salad contains approximately 11 grams of fiber in 1 salad without dressing.
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Sirloin Salad for healthier you!
What vitamins and minerals are in a Grilled Sirloin Salad?
Grilled Sirloin Salad contains following minerals:
General
Does Grilled Sirloin Salad contain caffeine?
Grilled Sirloin Salad does not contain any caffeine.
Does Grilled Sirloin Salad contain alcohol?
Grilled Sirloin Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Sirloin Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Sirloin Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Sirloin Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Sirloin Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Sirloin Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Sirloin Salad for free?
Yes! Since Grilled Sirloin Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Sirloin Salad with water tracking feature?
Nutribit automatically calculates the water content of Grilled Sirloin Salad and adds it to your daily hydration log. Simply log Grilled Sirloin Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Sirloin Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Sirloin Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Sirloin Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Sirloin Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Sirloin Salad
Protein in Grilled Sirloin Salad supports building and repairing tissues.
Builds and repairs tissues in Grilled Sirloin Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Sirloin Salad supports immune function.
Supports immune function in Grilled Sirloin Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Sirloin Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Sirloin Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Sirloin Salad provides energy.
Provides energy in Grilled Sirloin Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Sirloin Salad supports muscle growth and strength.
Supports muscle growth and strength in Grilled Sirloin Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Sirloin Salad helps in weight management.
Helps in weight management in Grilled Sirloin Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Sirloin Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Sirloin Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Sirloin Salad supports bone health.
Supports bone health in Grilled Sirloin Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Sirloin Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Sirloin Salad is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Sirloin Salad regulates blood sugar levels.
Regulates blood sugar levels in Grilled Sirloin Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grilled Sirloin Salad supports digestion.
Fiber in Grilled Sirloin Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grilled Sirloin Salad supports heart health.
Soluble fiber in Grilled Sirloin Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grilled Sirloin Salad aids in weight management.
Fiber-rich foods in Grilled Sirloin Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grilled Sirloin Salad regulates blood sugar.
Fiber in Grilled Sirloin Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grilled Sirloin Salad promotes gut health.
Fiber in Grilled Sirloin Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grilled Sirloin Salad lowers the risk of colon cancer.
A high-fiber diet from Grilled Sirloin Salad is linked to a reduced risk of colon cancer.
Fiber in Grilled Sirloin Salad improves skin health.
Fiber in Grilled Sirloin Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grilled Sirloin Salad helps lower blood pressure.
Adequate fiber in Grilled Sirloin Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grilled Sirloin Salad boosts immune function.
Fiber in Grilled Sirloin Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grilled Sirloin Salad reduces the risk of type 2 diabetes.
Fiber in Grilled Sirloin Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Grilled Sirloin Salad supports fluid balance.
Maintains Fluid Balance in Grilled Sirloin Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Sirloin Salad supports nerve function.
Supports Nerve Function in Grilled Sirloin Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Sirloin Salad helps regulate blood pressure.
Regulates Blood Pressure in Grilled Sirloin Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Sirloin Salad supports muscle function.
Aids Muscle Function in Grilled Sirloin Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Sirloin Salad aids nutrient absorption.
Improves Nutrient Absorption in Grilled Sirloin Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Sirloin Salad helps balance pH levels.
Balances pH Levels in Grilled Sirloin Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Sirloin Salad supports bone health.
Supports Bone Health in Grilled Sirloin Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 860 calories?
The amount of exercise required to burn off 1 salad without dressing Grilled Sirloin Salad
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.